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Keto Chicken Shawarma

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Keto Chicken Shawarma is a low-carb, high-flavor take on the classic Middle Eastern dish. Marinated in bold spices and grilled until perfectly charred, it’s served in lettuce wraps, over cauliflower rice, or with keto flatbread for a satisfying keto-friendly meal.

Ingredients

  • 1.5 lbs boneless, skinless chicken thighs
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • Salt and pepper, to taste
  • Optional for serving: lettuce leaves, cauliflower rice, keto flatbread, garlic sauce, tahini

Instructions

  1. In a large bowl, whisk together olive oil, lemon juice, garlic, and all spices to make the marinade.
  2. Add chicken thighs and toss until fully coated. Cover and refrigerate for at least 1 hour or overnight.
  3. Preheat a grill pan or skillet over medium-high heat.
  4. Cook chicken for 5–6 minutes per side until charred and cooked through.
  5. Let chicken rest for a few minutes, then slice into strips.
  6. Serve in lettuce wraps, over cauliflower rice, or with keto flatbread. Top with garlic sauce or tahini if desired.

Notes

  • Thighs are preferred for juicier meat, but chicken breasts can be used.
  • Add chili flakes or cayenne for a spicier version.
  • Chopped parsley, pickled onions, or cucumbers add great texture and freshness.
  • Bake chicken at 400°F for 25–30 minutes, then broil briefly for char.
  • Freeze chicken in marinade for convenient prep.

Nutrition

Find it online: http://recipesbyliza.com/keto-chicken-shawarma/