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10-Minute Apple Carrot Oatmeal

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10-minute apple carrot oatmeal is a cozy, naturally sweet breakfast made with oats, grated apple and carrot, and warm spices. It’s quick, nourishing, and perfect for busy mornings when you want something comforting and healthy.

Ingredients

  • 1 cup rolled oats
  • 2 cups milk or water (or a mix of both)
  • 1 medium apple, grated (or finely chopped)
  • 1 small carrot, peeled and grated
  • 1/2 tsp cinnamon
  • 1/8 tsp nutmeg (optional)
  • 1–2 tsp maple syrup or honey (to taste)
  • Pinch of salt
  • 1/2 tsp vanilla extract (optional)
  • Optional toppings: chopped nuts, raisins, nut butter, or yogurt

Instructions

  1. In a medium saucepan, combine oats, milk or water, grated apple, grated carrot, cinnamon, nutmeg (if using), and a pinch of salt.
  2. Bring to a gentle simmer over medium heat, stirring often to prevent sticking.
  3. Cook for 5–7 minutes, until the oats are soft and the mixture is creamy.
  4. Stir in maple syrup and vanilla extract (if using). Adjust sweetness to taste.
  5. Serve warm with your favorite toppings such as chopped nuts, nut butter, raisins, or yogurt.

Notes

  • Use sweet apples like Fuji or Honeycrisp for more natural sweetness.
  • Leave apple peel on for added fiber, unless it’s very tough.
  • For a dairy-free version, use almond, oat, or coconut milk.
  • Instant oats can be used—reduce cooking time to 2–3 minutes.
  • Add chia seeds or flaxseeds for extra nutrients.

Nutrition

Find it online: https://recipesbyliza.com/10-minute-apple-carrot-oatmeal/