2-Ingredient Cottage Cheese Crackers – Crunchy, Low-Carb & High-Protein
These 2-ingredient cottage cheese crackers are a crunchy, protein-packed, low-carb snack made with just cottage cheese and almond flour. Quick to prepare, gluten-free, and versatile, they’re perfect on their own or paired with dips and cheese.
- Prep Time: 5 minutes
- Cook Time: 25–30 minutes
- Total Time: 30–35 minutes
- Yield: 25 small crackers
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 1 cup cottage cheese
- 1 cup almond flour (or oat flour for a non-keto version)
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a food processor or blender, combine cottage cheese and almond flour. Blend until smooth and paste-like.
- Spread mixture evenly onto the prepared baking sheet, about 1/8 inch thick. Score into small squares with a knife or pizza cutter.
- Bake for 25–30 minutes, until golden brown and crisp at the edges.
- Cool completely, then break apart along scored lines. Store in an airtight container once cooled.
Notes
- Add herbs like rosemary, thyme, or Italian seasoning for extra flavor.
- Mix in Parmesan cheese for a cheesy twist.
- Sprinkle chili flakes, garlic powder, or black pepper before baking for spice.
- Press sesame, flax, or chia seeds into the dough for added crunch.
- Swap almond flour with oat flour for a non-keto option.
Nutrition
- Serving Size: 5 crackers
- Calories: 120
- Sugar: 1g
- Sodium: 95mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 5mg
