Name: Sizzling Baked Cabbage Steaks
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: 1 head green cabbage; Olive oil (for brushing); Garlic salt (to taste); Freshly cracked black pepper (to taste)

Jump to Recipe·Leave a Review

I’ve turned simple green cabbage into a crispy, golden, and flavorful side dish with these Sizzling Baked Cabbage Steaks. With just olive oil, garlic salt, and cracked black pepper, each thick slice roasts to tender perfection with irresistibly caramelized edges.

Why I’ll Love This Recipe

I love how this recipe transforms a humble head of cabbage into something that feels gourmet. The oven brings out a natural sweetness, while the garlic salt and pepper give just enough punch. It’s incredibly simple, healthy, and pairs with everything from grilled meats to hearty grains. Plus, it’s budget-friendly and perfect for both weeknight dinners and holiday spreads. Sizzling Baked Cabbage Steaks

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Green cabbage (1 head)
Olive oil (for brushing)
Garlic salt (to taste)
Freshly cracked black pepper (to taste)

Directions

I preheat the oven to 400°F (204°C).
I wash the cabbage thoroughly and remove the outer leaves.
I trim the stem slightly so the cabbage sits flat for slicing.
I cut the cabbage into thick steaks, about 1 to 1½ inches thick.
I brush each cabbage steak generously with olive oil on both sides.
I season each steak with garlic salt and freshly cracked black pepper.
I arrange the cabbage steaks on a baking sheet, leaving space between them.
I bake for 30–40 minutes, checking for doneness at the 40-minute mark, until the edges are golden brown and the centers are tender.
I serve warm for the best flavor and texture.

Servings and timing

Servings: About 4 portions
Timing:
- Prep: 10 minutes
- Bake: 30–40 minutes
- Total: 40–50 minutes

Variations

I sprinkle grated Parmesan or nutritional yeast before baking for a cheesy touch.
I drizzle with balsamic glaze right before serving for extra depth.
I add smoked paprika or chili flakes for a hint of heat.
I swap garlic salt for fresh minced garlic and sea salt for a bolder garlic flavor.

storage/reheating

I store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, I place them on a baking sheet and warm in a 375°F oven for about 10 minutes, or in an air fryer for a few minutes to restore crispiness. I avoid microwaving, as it can make them soggy.

FAQs

Can I use red cabbage instead of green?

Yes, red cabbage works just as well, though it will have a slightly earthier flavor and vibrant color.

How do I make them extra crispy?

I use a bit more olive oil and bake them on a metal baking sheet without parchment for better browning.

Can I slice them thinner?

Yes, but thinner slices will cook faster—so I keep an eye on them to prevent burning.

Are they good for meal prep?

Absolutely—they store and reheat well, making them a great veggie option for the week.

What can I serve them with?

They pair beautifully with roasted meats, grilled fish, veggie bowls, or as part of a holiday side spread.

Conclusion

I find Sizzling Baked Cabbage Steaks to be a shining example of how simple ingredients can create bold flavor. They’re healthy, versatile, and just the right mix of tender and crispy. Whenever I want a no-fuss vegetable side that still impresses, this is one of my go-to recipes.