When I want to bring cozy, seasonal flavors to the table, this Maple Pecan Roasted Acorn Squash is my go-to side dish. It’s sweet, nutty, buttery, and incredibly satisfying. Roasting brings out the natural richness of acorn squash, and when I top it with maple syrup, toasted pecans, and melted butter—it transforms into a dish that tastes like fall on a plate.
It’s perfect for holiday dinners, weekend meals, or whenever I want to make vegetables feel a little indulgent.
Why You’ll Love This Recipe
I love this dish for how simple it is to prepare, yet it always gets compliments. Here’s what makes it special:
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Beautiful presentation with minimal effort
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Naturally sweet and buttery
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Just a few wholesome ingredients
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Gluten-free and vegetarian
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Perfect as a side or even a light vegetarian main
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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2 acorn squash, halved and seeds removed
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2 tablespoons butter (or vegan butter)
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3 tablespoons maple syrup
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½ teaspoon cinnamon
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¼ teaspoon salt
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⅓ cup chopped pecans
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Optional: pinch of nutmeg or cayenne for a twist
Directions
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Preheat the oven
I preheat my oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup. -
Prepare the squash
I cut each acorn squash in half from top to bottom, scoop out the seeds, and place them cut-side up on the baking sheet. -
Add the flavor
I melt the butter and mix it with maple syrup, cinnamon, and salt. I brush this mixture generously over the flesh of each squash half. -
Roast
I roast the squash for about 45–55 minutes, or until it’s fork-tender and lightly caramelized around the edges. Halfway through, I spoon some of the melted syrup mixture from the pan back onto the squash to keep it moist. -
Top with pecans
In the last 10 minutes of baking, I sprinkle the chopped pecans over the squash to toast them gently in the oven. -
Serve warm
Once done, I let the squash cool slightly and spoon any syrup from the center over the top. Then I serve it warm, as a side dish or even as a sweet-savory main.
Servings and timing
This recipe serves 4 people (half a squash each). It takes about 10 minutes to prep and 45–55 minutes to roast, depending on the size of the squash.
Variations
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Make it vegan: I use plant-based butter or coconut oil.
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Add spice: I sprinkle a tiny pinch of cayenne or chili flakes for sweet heat.
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Make it dessert: I top it with a scoop of vanilla yogurt or ice cream and call it dessert.
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Use walnuts or almonds: If I don’t have pecans, other nuts work great too.
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Add cranberries: I sometimes mix in dried cranberries with the pecans for a pop of color and tang.
storage/reheating
I store any leftovers in an airtight container in the fridge for up to 4 days. To reheat, I place the squash halves in a baking dish and warm them in a 350°F oven for 10–15 minutes, or microwave them for a minute or two.
They hold up well and even taste great cold on top of fall salads.
FAQs
Do I need to peel the acorn squash?
Nope! The skin softens when roasted and is edible, but I usually eat just the flesh and leave the skin.
Can I make this ahead?
Yes. I roast the squash earlier in the day or the day before and reheat it just before serving. I wait to add the pecans until reheating so they stay crunchy.
What can I serve this with?
It pairs beautifully with roasted meats, grain bowls, or as a hearty holiday side dish. I’ve also served it with quinoa and kale salad for a vegetarian meal.
Can I use honey instead of maple syrup?
Yes, but I find maple syrup gives the best classic fall flavor. Honey works too—just don’t roast at too high a temperature as it can burn faster.
How do I cut acorn squash easily?
I microwave the whole squash for about 2 minutes first to soften it slightly. Then I use a sharp knife to cut through from stem to tip.
Conclusion
This Maple Pecan Roasted Acorn Squash is one of those recipes that turns a simple vegetable into something really special. The rich maple glaze, warm spices, and buttery roasted squash come together in a dish that feels indulgent and comforting—without being complicated. It’s perfect for holidays, fall dinners, or just treating myself to a seasonal side that truly shines.
PrintMaple Pecan Roasted Acorn Squash
An amazingly simple and delicious side dish featuring roasted acorn squash filled with buttery maple syrup and toasted pecans.
- Prep Time: 5 minutes
- Cook Time: 17 minutes active roasting + 5–7 minutes finishing (total ~22–25 minutes)
- Total Time: 22 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 whole acorn squash
- 1 teaspoon sea salt
- 3 tablespoons butter (divided into 4 pieces)
- 1/3 cup pure maple syrup (or brown sugar)
- Splash of vanilla extract (optional)
- 1 teaspoon cinnamon
- 1/2 cup pecans, toasted and chopped
Instructions
- Preheat the oven to 400°F.
- Cut the acorn squash in half lengthwise along the ridges. Scoop out the seeds and fibrous pulp. Pierce the inner flesh several times with a fork and sprinkle with 1/2 teaspoon salt.
- Place the squash halves cut-side down on a rimmed baking pan. Pour 2–3 tablespoons of water into the bottom of the pan and roast for 20–25 minutes or until fork-tender.
- Remove from the oven. In each squash cavity, place a pat of butter, drizzle with maple syrup, add a splash of vanilla (if using), and sprinkle with cinnamon.
- Scatter the pecans around the squash on the same pan and return to the oven for another 5–7 minutes, until butter is melted and pecans are toasted.
- Remove from the oven, season with additional salt if desired. Chop the pecans and sprinkle them on top of the squash to finish. Serve warm.
Notes
- Serve one squash half per person; let each scoop the flesh and mix with butter, syrup, vanilla, cinnamon, and pecans.
- Alternatively, scoop out the flesh and mash or whip with the flavorings, then top with toasted pecans for a mashed-style side.
- Substitute brown sugar for the maple syrup, or pumpkin pie spice for cinnamon.
- For quicker prep, microwave the squash (4–6 minutes high), then melt the butter and finish (do not microwave the pecans).
- Drizzle with maple balsamic before serving, or stuff the squash with Thanksgiving stuffing and roast as directed.
- Store whole acorn squash at 50°F–60°F for 4–6 weeks.
Nutrition
- Serving Size: per squash half (approx.)
- Calories: 235 kcal
- Sugar: 17 g
- Sodium: 651 mg
- Fat: 17 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g monounsaturated + 3 g polyunsaturated
- Trans Fat: 0.3 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 1 g
- Cholesterol: 23 mg