Maple Pecan Roasted Acorn Squash

When I want to bring cozy, seasonal flavors to the table, this Maple Pecan Roasted Acorn Squash is my go-to side dish. It’s sweet, nutty, buttery, and incredibly satisfying. Roasting brings out the natural richness of acorn squash, and when I top it with maple syrup, toasted pecans, and melted butter—it transforms into a dish that tastes like fall on a plate.

It’s perfect for holiday dinners, weekend meals, or whenever I want to make vegetables feel a little indulgent.

Why You’ll Love This Recipe

I love this dish for how simple it is to prepare, yet it always gets compliments. Here’s what makes it special:

  • Beautiful presentation with minimal effort

  • Naturally sweet and buttery

  • Just a few wholesome ingredients

  • Gluten-free and vegetarian

  • Perfect as a side or even a light vegetarian main Maple Pecan Roasted Acorn Squash

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 2 acorn squash, halved and seeds removed

  • 2 tablespoons butter (or vegan butter)

  • 3 tablespoons maple syrup

  • ½ teaspoon cinnamon

  • ¼ teaspoon salt

  • ⅓ cup chopped pecans

  • Optional: pinch of nutmeg or cayenne for a twist

Directions

  1. Preheat the oven
    I preheat my oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.

  2. Prepare the squash
    I cut each acorn squash in half from top to bottom, scoop out the seeds, and place them cut-side up on the baking sheet.

  3. Add the flavor
    I melt the butter and mix it with maple syrup, cinnamon, and salt. I brush this mixture generously over the flesh of each squash half.

  4. Roast
    I roast the squash for about 45–55 minutes, or until it’s fork-tender and lightly caramelized around the edges. Halfway through, I spoon some of the melted syrup mixture from the pan back onto the squash to keep it moist.

  5. Top with pecans
    In the last 10 minutes of baking, I sprinkle the chopped pecans over the squash to toast them gently in the oven.

  6. Serve warm
    Once done, I let the squash cool slightly and spoon any syrup from the center over the top. Then I serve it warm, as a side dish or even as a sweet-savory main.

Servings and timing

This recipe serves 4 people (half a squash each). It takes about 10 minutes to prep and 45–55 minutes to roast, depending on the size of the squash.

Variations

  • Make it vegan: I use plant-based butter or coconut oil.

  • Add spice: I sprinkle a tiny pinch of cayenne or chili flakes for sweet heat.

  • Make it dessert: I top it with a scoop of vanilla yogurt or ice cream and call it dessert.

  • Use walnuts or almonds: If I don’t have pecans, other nuts work great too.

  • Add cranberries: I sometimes mix in dried cranberries with the pecans for a pop of color and tang.

storage/reheating

I store any leftovers in an airtight container in the fridge for up to 4 days. To reheat, I place the squash halves in a baking dish and warm them in a 350°F oven for 10–15 minutes, or microwave them for a minute or two.

They hold up well and even taste great cold on top of fall salads.

FAQs

Do I need to peel the acorn squash?

Nope! The skin softens when roasted and is edible, but I usually eat just the flesh and leave the skin.

Can I make this ahead?

Yes. I roast the squash earlier in the day or the day before and reheat it just before serving. I wait to add the pecans until reheating so they stay crunchy.

What can I serve this with?

It pairs beautifully with roasted meats, grain bowls, or as a hearty holiday side dish. I’ve also served it with quinoa and kale salad for a vegetarian meal.

Can I use honey instead of maple syrup?

Yes, but I find maple syrup gives the best classic fall flavor. Honey works too—just don’t roast at too high a temperature as it can burn faster.

How do I cut acorn squash easily?

I microwave the whole squash for about 2 minutes first to soften it slightly. Then I use a sharp knife to cut through from stem to tip.

Conclusion

This Maple Pecan Roasted Acorn Squash is one of those recipes that turns a simple vegetable into something really special. The rich maple glaze, warm spices, and buttery roasted squash come together in a dish that feels indulgent and comforting—without being complicated. It’s perfect for holidays, fall dinners, or just treating myself to a seasonal side that truly shines.

Print

Maple Pecan Roasted Acorn Squash

Maple Pecan Roasted Acorn Squash

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

An amazingly simple and delicious side dish featuring roasted acorn squash filled with buttery maple syrup and toasted pecans.

  • Author: Lizaa
  • Prep Time: 5 minutes
  • Cook Time: 17 minutes active roasting + 5–7 minutes finishing (total ~22–25 minutes)
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 2 whole acorn squash
  • 1 teaspoon sea salt
  • 3 tablespoons butter (divided into 4 pieces)
  • 1/3 cup pure maple syrup (or brown sugar)
  • Splash of vanilla extract (optional)
  • 1 teaspoon cinnamon
  • 1/2 cup pecans, toasted and chopped

Instructions

  1. Preheat the oven to 400°F.
  2. Cut the acorn squash in half lengthwise along the ridges. Scoop out the seeds and fibrous pulp. Pierce the inner flesh several times with a fork and sprinkle with 1/2 teaspoon salt.
  3. Place the squash halves cut-side down on a rimmed baking pan. Pour 2–3 tablespoons of water into the bottom of the pan and roast for 20–25 minutes or until fork-tender.
  4. Remove from the oven. In each squash cavity, place a pat of butter, drizzle with maple syrup, add a splash of vanilla (if using), and sprinkle with cinnamon.
  5. Scatter the pecans around the squash on the same pan and return to the oven for another 5–7 minutes, until butter is melted and pecans are toasted.
  6. Remove from the oven, season with additional salt if desired. Chop the pecans and sprinkle them on top of the squash to finish. Serve warm.

Notes

  • Serve one squash half per person; let each scoop the flesh and mix with butter, syrup, vanilla, cinnamon, and pecans.
  • Alternatively, scoop out the flesh and mash or whip with the flavorings, then top with toasted pecans for a mashed-style side.
  • Substitute brown sugar for the maple syrup, or pumpkin pie spice for cinnamon.
  • For quicker prep, microwave the squash (4–6 minutes high), then melt the butter and finish (do not microwave the pecans).
  • Drizzle with maple balsamic before serving, or stuff the squash with Thanksgiving stuffing and roast as directed.
  • Store whole acorn squash at 50°F–60°F for 4–6 weeks.

Nutrition

  • Serving Size: per squash half (approx.)
  • Calories: 235 kcal
  • Sugar: 17 g
  • Sodium: 651 mg
  • Fat: 17 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g monounsaturated + 3 g polyunsaturated
  • Trans Fat: 0.3 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 23 mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star