These Korean-style braised sardines are a bold, savory dish that turns humble canned fish into something truly crave-worthy. I gently braise the sardines in a spicy, umami-packed soy sauce with garlic, ginger, and gochujang, then finish with a sprinkle of sesame seeds and spring onions. It’s fast, full of flavor, and perfect over a bowl of steamed rice.
Why You’ll Love This Recipe
I love this dish because it’s simple but incredibly flavorful. The gochujang gives it a deep, spicy kick, while the soy sauce and sesame oil add warmth and richness. It’s a great way to enjoy canned sardines, especially if I’m looking for a quick, protein-rich meal that doesn’t require a trip to the store. This recipe brings that comforting Korean home-cooked flavor right into my kitchen with minimal effort.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
400g canned sardines, drained
¼ cup soy sauce
¼ cup water
1 tablespoon sesame oil
1 tablespoon sugar
1 tablespoon gochujang (Korean chili paste)
3 garlic cloves, minced
1 tablespoon fresh ginger, grated
2 spring onions, sliced (for garnish)
1 teaspoon sesame seeds (for garnish)
Directions
- In a medium saucepan, I combine the soy sauce, water, sesame oil, sugar, gochujang, garlic, and ginger. I stir everything together over medium heat until the sugar dissolves and the sauce begins to bubble gently.
- I add the drained sardines carefully to the saucepan, spooning the sauce over them so they’re well coated.
- I reduce the heat to low, cover the pan, and let everything simmer for 10 minutes. This allows the sardines to soak up all that rich, spicy flavor.
- Once done, I uncover the pan and transfer the sardines and sauce to a serving dish.
- I garnish with sliced spring onions and sesame seeds, then serve immediately over hot steamed rice.
Servings and timing
This recipe serves 2 to 3 people and comes together in just 20 minutes—5 minutes of prep and 15 minutes of cooking. It’s ideal for busy days when I want something hearty and satisfying with very little fuss.
Variations
Sometimes I add thinly sliced onion or a handful of mushrooms to the braise for extra texture. If I want a more mellow heat, I use a little less gochujang or add a teaspoon of honey to balance the spice. For a brighter flavor, I squeeze in a bit of lime or lemon juice just before serving. I’ve even served this cold over rice for a quick leftover lunch—it holds up beautifully.
storage/reheating
I store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm the sardines and sauce gently in a saucepan over low heat, adding a splash of water if the sauce has thickened too much. I avoid stirring too vigorously so the sardines stay intact.
FAQs
Can I use fresh sardines instead of canned?
Yes, I’ve made this with fresh sardines too. I clean and debone them, then braise just the same, though they may need an extra couple of minutes to cook through.
Is this dish very spicy?
It has a moderate level of heat from the gochujang. If I want it milder, I reduce the amount of gochujang or choose a mild version of the paste.
Can I make this ahead of time?
Absolutely. The flavors deepen as it sits, so it actually tastes better the next day. I just reheat gently before serving.
What can I serve this with besides rice?
I’ve served it with noodles, quinoa, or even wrapped it in lettuce leaves for a low-carb option. The sauce goes well with just about anything.
What kind of canned sardines work best?
I usually go for sardines packed in oil for the richest flavor, but any kind will work as long as they’re well-drained before braising.
Conclusion
These Korean-style braised sardines are the perfect example of how a few bold ingredients can turn canned fish into something truly special. I love the balance of heat, sweetness, and umami, and how quick and easy it is to make. It’s a comforting, flavorful dish that’s now a regular part of my weeknight rotation.
PrintKorean-Style Braised Sardines in Spicy Soy Sauce
These Korean-style braised sardines are a quick and flavorful dish made by simmering canned sardines in a spicy soy-based sauce with garlic, ginger, and gochujang. Served with rice and garnished with sesame seeds and spring onions, it’s a bold, comforting meal that comes together in 20 minutes.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2–3 servings
- Category: Main Course
- Method: Simmering
- Cuisine: Korean
Ingredients
- 400g canned sardines, drained
- ¼ cup soy sauce
- ¼ cup water
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 1 tablespoon gochujang (Korean chili paste)
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 2 spring onions, sliced (for garnish)
- 1 teaspoon sesame seeds (for garnish)
Instructions
- In a medium saucepan, combine soy sauce, water, sesame oil, sugar, gochujang, garlic, and ginger. Heat over medium until sugar dissolves and sauce starts to bubble.
- Add drained sardines and spoon sauce over them to coat.
- Reduce heat to low, cover, and simmer for 10 minutes.
- Transfer sardines and sauce to a serving dish.
- Garnish with spring onions and sesame seeds. Serve hot over steamed rice.
Notes
- Use less gochujang or add honey to mellow the heat.
- Thinly sliced onions or mushrooms can be added for texture.
- Add lime or lemon juice for brightness just before serving.
- This dish tastes even better the next day—store in the fridge and reheat gently.
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 250
- Sugar: 4g
- Sodium: 890mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 70mg