This Savory French Garlic Soup is a comforting, rustic dish that brings the depth of garlic together with the silkiness of a homemade emulsion. It’s simple, hearty, and rich without being heavy. The combination of sage-scented chicken stock, mellowed garlic, and creamy mustard mayonnaise creates a surprisingly elegant flavor profile that I find perfect for cooler days or a soothing first course.
Why You’ll Love This Recipe
I love this soup because it transforms a few humble ingredients into something deeply flavorful and satisfying. The garlic is gently boiled and mashed, which takes away its harsh bite and brings out a smooth, sweet character. The egg-mustard emulsion gives it body and richness, while the sage adds subtle herbaceous notes. It’s one of those soups that feels healing, filling, and kind of luxurious—even though it’s super simple to make.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- 64 ounces chicken stock
- Small bunch fresh sage
- 1 large head garlic
- 2/3 cup olive oil or other vegetable oil
- 1 large egg, separated
- 1 teaspoon Dijon mustard
- Pinch of salt
Optional garnishes:
- Croutons
- Olive oil drizzle
- Smoked paprika
- Chopped fresh parsley
Directions
- I start by heating the chicken stock with fresh sage in a large pot, bringing it to a gentle simmer to infuse the broth with flavor.
- While that’s heating, I peel all the garlic cloves, slice them in half lengthwise, and remove the green shoots (they can be bitter).
- I boil the garlic in plain water for 3 to 4 minutes to mellow it out, then drain and mash it with a fork until smooth.
- I stir the mashed garlic into the simmering chicken stock and let it continue to cook for another 10 minutes so the flavors can deepen.
- While the soup simmers, I prepare the emulsion. In a small jar or bowl, I blend the egg yolk, Dijon mustard, salt, and olive oil with an immersion blender until it forms a thick mayonnaise-like texture. If it’s too thick or needs smoothing, I add in the reserved egg white and blend again.
- For a smoother soup, I strain the garlic-sage broth and return it to the pot.
- I temper the emulsion by slowly whisking in a ladle of hot soup, then stir the entire mixture back into the pot.
- I heat the soup gently—never boiling it—until everything is warmed through and well combined.
- I serve it hot, often garnished with homemade croutons, a drizzle of olive oil, a sprinkle of smoked paprika, and fresh parsley.
Servings and timing
This recipe makes about 4–6 servings. It takes around 15 minutes to prep and 20–25 minutes to cook, so it’s ready in about 40 minutes total.
Variations
I sometimes swap the chicken stock for vegetable stock when I want a vegetarian version. For a richer version, I stir in a little cream or a knob of butter at the end. Adding thinly sliced leeks or onions with the garlic also deepens the flavor. If I want more body, I blend a portion of the soup and return it to the pot.
storage/reheating
Leftovers keep well in the fridge for up to 3 days. I reheat it gently on the stove over low heat, stirring frequently to maintain the emulsion. I avoid boiling it once the egg mixture is added to prevent curdling. I don’t recommend freezing this soup because the texture of the emulsion may not hold up well.
FAQs
Does this soup taste strongly of garlic?
No, the garlic is boiled and simmered, which softens its sharpness. It becomes mellow and slightly sweet, not overpowering.
Can I use dried sage instead of fresh?
Yes, I can use about 1/2 to 1 teaspoon of dried sage, but fresh gives a cleaner, more aromatic result.
What can I serve with this soup?
I usually serve it with crusty bread, a side salad, or a light sandwich. It’s also great on its own as a starter.
Is this soup safe with raw egg?
The egg yolk gets gently cooked when tempered with the hot soup, and the final mixture is heated but not boiled. If I’m concerned, I use pasteurized eggs for peace of mind.
Can I make the emulsion without an immersion blender?
Yes, I whisk everything vigorously by hand or use a small food processor. It just takes a bit more time to get it smooth.
Conclusion
This Savory French Garlic Soup is a beautiful example of how a few basic ingredients can create something rich, elegant, and full of depth. I find it perfect for cozy evenings or when I want a nourishing bowl that feels a little extra special. Whether I serve it as a starter or a light meal, it always hits the mark.
PrintSavory French Garlic Soup
A comforting French-style soup made with mellowed garlic, sage-infused chicken stock, and a rich mustard-egg emulsion. Silky, savory, and perfect for cool weather or a soothing first course.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4–6 servings
- Category: Soup
- Method: Simmering
- Cuisine: French
Ingredients
- 64 ounces chicken stock
- 1 small bunch fresh sage
- 1 large head garlic, peeled and halved
- 2/3 cup olive oil or vegetable oil
- 1 large egg, separated
- 1 teaspoon Dijon mustard
- Pinch of salt
- Optional garnishes:
- Croutons
- Olive oil drizzle
- Smoked paprika
- Chopped fresh parsley
Instructions
- In a large pot, bring chicken stock and sage to a gentle simmer to infuse the broth.
- Peel garlic cloves, remove green shoots, and boil in plain water for 3–4 minutes. Drain and mash until smooth.
- Stir mashed garlic into simmering broth and cook for another 10 minutes.
- In a separate bowl or jar, blend egg yolk, mustard, salt, and olive oil with an immersion blender to create an emulsion. Blend in egg white if needed to adjust texture.
- Strain garlic-sage broth for smoothness and return to pot.
- Temper emulsion by whisking in a ladle of hot soup, then stir it back into the pot.
- Gently heat the soup without boiling until well combined and warmed through.
- Serve hot, garnished with croutons, olive oil, paprika, and parsley if desired.
Notes
- Use vegetable stock for a vegetarian version.
- Stir in cream or butter for a richer finish.
- Add leeks or onions for deeper flavor.
- Blend part of the soup for more body.
- Do not boil once emulsion is added to prevent curdling.
Nutrition
- Serving Size: 1 bowl (approx. 1 1/2 cups)
- Calories: 260
- Sugar: 1g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 60mg