This Big Mac Bowls recipe is a fun and healthier twist on a fast-food classic. In just 15 minutes, I can enjoy all the iconic flavors of a Big Mac—savory beef, tangy pickles, crisp lettuce, and melty cheese—served as a fresh and satisfying salad bowl. It’s perfect for a quick dinner or a meal prep lunch that feels indulgent while still being balanced.
Why You’ll Love This Recipe
I love this recipe because it brings all the nostalgia of a Big Mac without the heavy feeling of fast food. It’s ready in no time, making it ideal for busy weeknights. I can also prep the components ahead of time and build bowls whenever I need a quick meal. It’s versatile, filling, and a guaranteed crowd-pleaser at the dinner table.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- 
1 tbsp olive oil
 - 
1 large onion, finely diced
 - 
500 g mince beef (ground beef)
 - 
1 tsp garlic granules
 - 
1 tbsp yellow mustard
 - 
1 iceberg lettuce, shredded
 - 
200 g cherry tomatoes, halved
 - 
8 gherkins (pickles), sliced
 - 
100 g cheddar cheese, grated
 - 
1 tbsp sesame seeds
 - 
1 portion of Big Mac sauce (homemade or store-bought)
 
Directions
- 
I heat the oil in a frying pan over medium-high heat and fry most of the diced onion for a few minutes until softened, saving a small amount for garnish.
 - 
I add the mince beef and garlic granules, cooking for about 5 minutes until the beef is browned.
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I stir in the yellow mustard, season with salt and pepper, then set it aside to cool slightly.
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I assemble the lettuce, cherry tomatoes, pickles, and cheese in bowls.
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I top the bowls with the cooked beef, drizzle with Big Mac sauce, sprinkle over the reserved onion, and finish with sesame seeds.
 
Servings and timing
This recipe makes 4 servings.
Prep time: 10 minutes
Cook time: 5 minutes
Total time: 15 minutes
Variations
I like to switch things up by using ground turkey or chicken instead of beef for a lighter version. Sometimes I swap cheddar for American cheese slices for that true Big Mac flavor. If I want more crunch, I add shredded carrots or cucumbers. For a low-carb option, I skip the tomatoes and cheese and focus on extra veggies.
Storage/Reheating
I keep the components separate if I’m meal-prepping. The cooked beef can be stored in an airtight container in the fridge for up to 3 days and reheated in a skillet or microwave. The veggies stay crisp if stored separately, and I only add the sauce just before serving to keep everything fresh.
FAQs
Can I make this recipe ahead of time?
Yes, I prepare the beef and chop the veggies in advance, then assemble the bowls just before eating.
What can I use instead of Big Mac sauce?
If I don’t have the sauce ready, I mix mayonnaise, ketchup, mustard, and a bit of pickle juice for a quick alternative.
Is this recipe low-carb?
Yes, it’s naturally lower in carbs since it skips the burger bun, but the sauce and cheese do add some carbs.
Can I freeze the cooked beef?
Absolutely, I freeze the cooked and cooled beef in a sealed container for up to 3 months. When I need it, I thaw overnight in the fridge and reheat.
What can I serve with Big Mac Bowls?
I usually enjoy it on its own, but homemade fries, sweet potato wedges, or even a side of garlic bread make it extra filling.
Conclusion
This Big Mac Bowls recipe is a fast, fun, and healthier way to enjoy the flavors of a classic burger. I love how quick it comes together, how satisfying it is, and how easy it is to customize. Whether for a busy weeknight dinner or as part of my meal prep, it always delivers on taste and comfort.
PrintBig Mac Bowls
A healthier, deconstructed version of the classic Big Mac, served as a fresh salad bowl with seasoned beef, crisp veggies, cheese, pickles, and Big Mac sauce.
- Prep Time: 10 minutes
 - Cook Time: 5 minutes
 - Total Time: 15 minutes
 - Yield: 4 servings
 - Category: Main Course
 - Method: Stovetop
 - Cuisine: American
 
Ingredients
- 1 tbsp olive oil
 - 1 large onion, finely diced
 - 500 g ground beef (mince beef)
 - 1 tsp garlic granules
 - 1 tbsp yellow mustard
 - 1 iceberg lettuce, shredded
 - 200 g cherry tomatoes, halved
 - 8 gherkins (pickles), sliced
 - 100 g cheddar cheese, grated
 - 1 tbsp sesame seeds
 - 1 portion Big Mac sauce (homemade or store-bought)
 
Instructions
- Heat the olive oil in a frying pan over medium-high heat. Fry most of the diced onion until softened, reserving a small amount for garnish.
 - Add the ground beef and garlic granules. Cook for about 5 minutes until the beef is browned.
 - Stir in the yellow mustard, season with salt and pepper, and set aside to cool slightly.
 - Assemble the shredded lettuce, cherry tomatoes, sliced pickles, and grated cheddar cheese in serving bowls.
 - Top with the cooked beef, drizzle with Big Mac sauce, garnish with reserved onion, and sprinkle with sesame seeds.
 
Notes
- Swap ground beef for ground turkey or chicken for a lighter option.
 - Use American cheese slices instead of cheddar for a more authentic Big Mac flavor.
 - Store components separately for meal prep; add sauce just before serving.
 - Cooked beef can be refrigerated up to 3 days or frozen up to 3 months.
 
Nutrition
- Serving Size: 1 bowl
 - Calories: 420
 - Sugar: 4 g
 - Sodium: 780 mg
 - Fat: 30 g
 - Saturated Fat: 11 g
 - Unsaturated Fat: 16 g
 - Trans Fat: 0.5 g
 - Carbohydrates: 10 g
 - Fiber: 3 g
 - Protein: 28 g
 - Cholesterol: 85 mg
 
