This Big Mac Bowls recipe is a fun and healthier twist on a fast-food classic. In just 15 minutes, I can enjoy all the iconic flavors of a Big Mac—savory beef, tangy pickles, crisp lettuce, and melty cheese—served as a fresh and satisfying salad bowl. It’s perfect for a quick dinner or a meal prep lunch that feels indulgent while still being balanced.

Why You’ll Love This Recipe

I love this recipe because it brings all the nostalgia of a Big Mac without the heavy feeling of fast food. It’s ready in no time, making it ideal for busy weeknights. I can also prep the components ahead of time and build bowls whenever I need a quick meal. It’s versatile, filling, and a guaranteed crowd-pleaser at the dinner table. Big Mac Bowls

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 tbsp olive oil

  • 1 large onion, finely diced

  • 500 g mince beef (ground beef)

  • 1 tsp garlic granules

  • 1 tbsp yellow mustard

  • 1 iceberg lettuce, shredded

  • 200 g cherry tomatoes, halved

  • 8 gherkins (pickles), sliced

  • 100 g cheddar cheese, grated

  • 1 tbsp sesame seeds

  • 1 portion of Big Mac sauce (homemade or store-bought)

Directions

  1. I heat the oil in a frying pan over medium-high heat and fry most of the diced onion for a few minutes until softened, saving a small amount for garnish.

  2. I add the mince beef and garlic granules, cooking for about 5 minutes until the beef is browned.

  3. I stir in the yellow mustard, season with salt and pepper, then set it aside to cool slightly.

  4. I assemble the lettuce, cherry tomatoes, pickles, and cheese in bowls.

  5. I top the bowls with the cooked beef, drizzle with Big Mac sauce, sprinkle over the reserved onion, and finish with sesame seeds.

Servings and timing

This recipe makes 4 servings.
Prep time: 10 minutes
Cook time: 5 minutes
Total time: 15 minutes

Variations

I like to switch things up by using ground turkey or chicken instead of beef for a lighter version. Sometimes I swap cheddar for American cheese slices for that true Big Mac flavor. If I want more crunch, I add shredded carrots or cucumbers. For a low-carb option, I skip the tomatoes and cheese and focus on extra veggies.

Storage/Reheating

I keep the components separate if I’m meal-prepping. The cooked beef can be stored in an airtight container in the fridge for up to 3 days and reheated in a skillet or microwave. The veggies stay crisp if stored separately, and I only add the sauce just before serving to keep everything fresh. Big Mac Bowls

FAQs

Can I make this recipe ahead of time?

Yes, I prepare the beef and chop the veggies in advance, then assemble the bowls just before eating.

What can I use instead of Big Mac sauce?

If I don’t have the sauce ready, I mix mayonnaise, ketchup, mustard, and a bit of pickle juice for a quick alternative.

Is this recipe low-carb?

Yes, it’s naturally lower in carbs since it skips the burger bun, but the sauce and cheese do add some carbs.

Can I freeze the cooked beef?

Absolutely, I freeze the cooked and cooled beef in a sealed container for up to 3 months. When I need it, I thaw overnight in the fridge and reheat.

What can I serve with Big Mac Bowls?

I usually enjoy it on its own, but homemade fries, sweet potato wedges, or even a side of garlic bread make it extra filling.

Conclusion

This Big Mac Bowls recipe is a fast, fun, and healthier way to enjoy the flavors of a classic burger. I love how quick it comes together, how satisfying it is, and how easy it is to customize. Whether for a busy weeknight dinner or as part of my meal prep, it always delivers on taste and comfort.

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Big Mac Bowls

Big Mac Bowls

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A healthier, deconstructed version of the classic Big Mac, served as a fresh salad bowl with seasoned beef, crisp veggies, cheese, pickles, and Big Mac sauce.

  • Author: Lizaa
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Ingredients

  • 1 tbsp olive oil
  • 1 large onion, finely diced
  • 500 g ground beef (mince beef)
  • 1 tsp garlic granules
  • 1 tbsp yellow mustard
  • 1 iceberg lettuce, shredded
  • 200 g cherry tomatoes, halved
  • 8 gherkins (pickles), sliced
  • 100 g cheddar cheese, grated
  • 1 tbsp sesame seeds
  • 1 portion Big Mac sauce (homemade or store-bought)

Instructions

  1. Heat the olive oil in a frying pan over medium-high heat. Fry most of the diced onion until softened, reserving a small amount for garnish.
  2. Add the ground beef and garlic granules. Cook for about 5 minutes until the beef is browned.
  3. Stir in the yellow mustard, season with salt and pepper, and set aside to cool slightly.
  4. Assemble the shredded lettuce, cherry tomatoes, sliced pickles, and grated cheddar cheese in serving bowls.
  5. Top with the cooked beef, drizzle with Big Mac sauce, garnish with reserved onion, and sprinkle with sesame seeds.

Notes

  • Swap ground beef for ground turkey or chicken for a lighter option.
  • Use American cheese slices instead of cheddar for a more authentic Big Mac flavor.
  • Store components separately for meal prep; add sauce just before serving.
  • Cooked beef can be refrigerated up to 3 days or frozen up to 3 months.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 4 g
  • Sodium: 780 mg
  • Fat: 30 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 85 mg

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