Potato and Carrot Soup is a comforting, creamy, and wholesome dish that I love making when I want something warm and satisfying. The natural sweetness of carrots pairs perfectly with the earthy richness of potatoes, and when blended together, the result is a silky smooth soup that’s both simple and flavorful.

Why You’ll Love This Recipe

I love this soup because it’s made with everyday ingredients, yet it delivers such a cozy and nourishing experience. It’s naturally gluten-free, budget-friendly, and can be made vegan with just a couple of easy swaps. Whether I serve it as a light lunch, a starter, or a full dinner with crusty bread, it always hits the spot. Potato and Carrot Soup

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Potatoes (peeled and diced)
  • Carrots (peeled and sliced)
  • Onion (chopped)
  • Garlic (minced)
  • Olive oil or butter
  • Vegetable or chicken broth
  • Salt and pepper
  • Fresh thyme or dried herbs
  • Optional: cream or milk (for added richness)
  • Fresh parsley or chives (for garnish)

Directions

  1. I start by heating olive oil or butter in a large pot over medium heat.
  2. I sauté the chopped onion and garlic until they’re soft and fragrant.
  3. I add the diced potatoes and sliced carrots, then stir to coat them in the aromatic base.
  4. I pour in enough broth to cover the vegetables and add herbs like thyme, salt, and pepper.
  5. I bring the mixture to a boil, then reduce the heat and let it simmer for about 20–25 minutes, or until the vegetables are tender.
  6. Once everything is soft, I use an immersion blender to puree the soup directly in the pot. If I want a smoother texture, I blend it in batches using a countertop blender.
  7. At this point, I sometimes stir in a splash of cream or milk for extra creaminess.
  8. I taste and adjust the seasoning, then ladle the soup into bowls and garnish with fresh herbs.

Servings and timing

This recipe makes about 4 servings. It takes around 10 minutes to prep and 25 minutes to cook, so I have a warm, hearty soup on the table in under 40 minutes.

Variations

When I want a vegan version, I use olive oil and skip the cream or use plant-based milk. For a smoky twist. If I want extra protein, I stir in some cooked lentils or white beans before blending.

storage/reheating

I let the soup cool completely before storing it in airtight containers. It keeps well in the fridge for up to 4 days. To reheat, I warm it on the stovetop over medium heat, stirring occasionally, or microwave it in a bowl for 1–2 minutes. If it thickens too much, I just add a splash of broth or water to loosen it up. Potato and Carrot Soup

FAQs

Can I freeze potato and carrot soup?

Yes, I freeze it in airtight containers for up to 3 months. I let it thaw overnight in the fridge before reheating. The texture may change slightly, but it still tastes great.

Can I make this soup chunky instead of blended?

Absolutely. I just simmer the soup a bit less and skip the blending step if I prefer a more rustic, chunky texture.

What type of potatoes work best?

I like using Yukon Gold or russet potatoes because they break down well and create a creamy texture when blended.

Can I add other vegetables?

Yes, I often toss in parsnips, celery, or even a handful of spinach at the end for extra nutrition and flavor.

How can I make it more filling?

I sometimes add cooked quinoa, rice, or shredded chicken to make the soup heartier and turn it into a full meal.

Conclusion

Potato and Carrot Soup is one of those recipes I turn to again and again. It’s simple, nourishing, and adaptable to whatever I have in the kitchen. Whether I keep it basic or dress it up with herbs, spices, or add-ins, it always delivers comfort in a bowl.

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Potato and Carrot Soup

Potato and Carrot Soup

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Potato and Carrot Soup is a creamy, comforting, and wholesome soup made with simple ingredients like potatoes, carrots, and onions. Blended until smooth and optionally finished with cream, it’s a cozy bowl of nourishment perfect for any season.

  • Author: Lizaa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 3 medium potatoes, peeled and diced
  • 3 large carrots, peeled and sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil or butter
  • 4 cups vegetable or chicken broth
  • 1 tsp fresh thyme or 1/2 tsp dried thyme
  • Salt and pepper, to taste
  • 1/4 cup cream or milk (optional, for richness)
  • Fresh parsley or chives, for garnish

Instructions

  1. Heat olive oil or butter in a large pot over medium heat.
  2. Add chopped onion and garlic; sauté until soft and fragrant, about 3–5 minutes.
  3. Stir in diced potatoes and sliced carrots, coating them in the aromatics.
  4. Pour in the broth to cover the vegetables and add thyme, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 20–25 minutes, until vegetables are tender.
  6. Use an immersion blender to puree the soup in the pot or blend in batches for a smoother texture.
  7. Stir in cream or milk if using, and adjust seasoning to taste.
  8. Serve hot, garnished with fresh herbs.

Notes

  • For a vegan version, use olive oil and plant-based milk or omit cream altogether.
  • Add lentils or white beans before blending for extra protein.
  • Use Yukon Gold or russet potatoes for the best creamy texture.
  • Freeze leftovers in airtight containers for up to 3 months.
  • Add spinach or celery for extra nutrients and variation.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 190
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 10mg

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