These “Drink Your Retinol” Juice Shots are one of my favorite ways to support glowing skin from the inside out. They’re bright, bold, and bursting with nutrients — especially beta-carotene, which the body converts into vitamin A (aka retinol). I love taking these little shots in the morning as a quick, nourishing boost that feels both energizing and refreshing.

Why You’ll Love This Recipe

I love this recipe because it’s packed with skin-loving ingredients, takes just a few minutes to prepare, and delivers big flavor in a tiny glass. It’s naturally sweet with a subtle zing from ginger and lemon, and it gives me that feel-good glow without any added sugars or artificial stuff. It’s a simple ritual that supports my wellness routine in a vibrant, delicious way. “Drink Your Retinol” Juice Shots

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Carrots, peeled and chopped
  • Mango chunks (fresh or frozen)
  • Orange or tangerine, peeled
  • Fresh lemon juice
  • Fresh ginger, peeled
  • Water or coconut water (to blend)

Optional: turmeric root or a pinch of ground turmeric for added anti-inflammatory benefits

Directions

  1. I combine the carrots, mango, orange, lemon juice, ginger, and water or coconut water in a blender.
  2. I blend until smooth, then strain through a fine mesh strainer or cheesecloth if I want a smoother shot.
  3. I pour the juice into small shot glasses or jars.
  4. I enjoy immediately, or store in the fridge and shake well before serving.

Servings and Timing

This recipe makes about 4 juice shots (roughly 2 ounces each).
Prep time: 10 minutes
Total time: 10 minutes

Variations

Sometimes I use papaya instead of mango, or add a little sweet potato for an extra beta-carotene boost. For a spicy kick, I include cayenne pepper. If I want more citrus, I add lime juice along with the lemon. When I’m craving a cooler taste, I toss in a few fresh mint leaves during blending.

Storage/Reheating

I store any leftover shots in a sealed container in the refrigerator for up to 2 days. I always shake or stir before drinking, as natural separation can occur. These are served cold and don’t need reheating. For longer storage, I freeze the juice in silicone ice cube trays and thaw as needed. “Drink Your Retinol” Juice Shots

FAQs

Why is it called “Drink Your Retinol”?

Because the ingredients are rich in beta-carotene, which the body turns into vitamin A — also known as retinol — essential for skin renewal and eye health.

Can I use a juicer instead of a blender?

Yes, I can run all the ingredients through a juicer for an even smoother, pulp-free shot.

How often should I drink these?

I like drinking one shot a day in the morning, but 2–3 times a week is also great as part of a regular wellness routine.

What if I don’t have fresh ginger?

I can use a small pinch of ground ginger, but fresh gives the best zing and added benefits.

Can I make a big batch and store it?

Yes, I make a double or triple batch and keep it refrigerated for up to 2 days, or freeze portions for longer freshness.

Conclusion

These “Drink Your Retinol” Juice Shots are one of my favorite ways to feed my skin with real, vibrant ingredients. I love how easy they are to make, how naturally sweet they taste, and how good I feel after sipping one. Whether I’m starting my day or looking for a midday refresh, these shots give me that glow-up from the inside out.

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“Drink Your Retinol” Juice Shots

“Drink Your Retinol” Juice Shots

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These “Drink Your Retinol” Juice Shots are vibrant, nutrient-packed mini drinks made with carrots, mango, and citrus — all rich in beta-carotene, which converts into vitamin A (retinol) to promote healthy, glowing skin.

  • Author: Lizaa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 juice shots
  • Category: Beverage
  • Method: Blending
  • Cuisine: Wellness
  • Diet: Vegan

Ingredients

  • 2 medium carrots, peeled and chopped
  • 1/2 cup mango chunks (fresh or frozen)
  • 1 orange or tangerine, peeled
  • 1 tbsp fresh lemon juice
  • 1/2 inch fresh ginger, peeled
  • 1/3 cup water or coconut water (to blend)
  • Optional: 1/2 tsp turmeric root or a pinch of ground turmeric

Instructions

  1. Combine carrots, mango, orange, lemon juice, ginger, and water in a blender.
  2. Blend until smooth.
  3. Strain through a fine mesh sieve or cheesecloth for a smoother consistency (optional).
  4. Pour into small shot glasses or jars.
  5. Serve immediately or store in the fridge for up to 2 days. Shake well before serving.

Notes

  • Use papaya or sweet potato instead of mango for variation.
  • Add cayenne for a spicy kick or mint for a refreshing twist.
  • Fresh ginger adds the best flavor and benefits, but ground can be substituted in a pinch.
  • Freeze in ice cube trays for extended storage and thaw as needed.
  • Use a juicer for an ultra-smooth, pulp-free version.

Nutrition

  • Serving Size: 1 shot (2 oz)
  • Calories: 35
  • Sugar: 6g
  • Sodium: 20mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 0.5g
  • Cholesterol: 0mg

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