Greek Chicken Bowl with Fresh Salad, Mozzarella Pearls & Creamy Tzatziki is a vibrant, Mediterranean-inspired dish that combines tender marinated chicken with crisp vegetables, creamy tzatziki, and soft mozzarella pearls — all in one hearty, balanced bowl. It’s colorful, refreshing, and packed with protein and flavor.

Why You’ll Love This Recipe

I love this bowl because it hits all the right notes — savory, fresh, creamy, and satisfying. It’s like a Greek salad turned into a full meal, with juicy grilled chicken and spoonfuls of cool, garlicky tzatziki. The mozzarella pearls add a smooth, milky contrast to the tangy dressing and crisp veggies. It’s ideal for lunch or dinner, and I can prep most of it ahead of time. Greek Chicken Bowl with Fresh Salad, Mozzarella Pearls & Creamy Tzatziki

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the chicken marinade:

  • Boneless, skinless chicken breasts or thighs

  • Olive oil

  • Lemon juice

  • Garlic (minced)

  • Dried oregano

  • Salt and pepper

For the bowl:

  • Cooked rice, quinoa, or couscous (optional base)

  • Cherry tomatoes (halved)

  • Cucumber (diced)

  • Red onion (thinly sliced)

  • Kalamata olives (pitted)

  • Mozzarella pearls

  • Fresh parsley or dill (for garnish)

For the tzatziki:

  • Greek yogurt

  • Cucumber (grated and drained)

  • Garlic (minced)

  • Olive oil

  • Lemon juice

  • Fresh dill or mint

  • Salt and pepper

Directions

  1. I start by marinating the chicken in olive oil, lemon juice, garlic, oregano, salt, and pepper for at least 30 minutes (or overnight in the fridge for more flavor).

  2. While the chicken marinates, I prepare the tzatziki by mixing Greek yogurt with grated cucumber, garlic, lemon juice, olive oil, herbs, salt, and pepper. I chill it until ready to serve.

  3. I grill or pan-sear the chicken over medium-high heat until cooked through and golden brown on both sides — usually about 6–8 minutes per side depending on thickness. I let it rest before slicing.

  4. I prepare the salad base with cherry tomatoes, cucumbers, red onion, olives, and mozzarella pearls, tossing them lightly with olive oil and lemon juice if I want extra brightness.

  5. In each bowl, I layer cooked rice (if using), then add the salad, top with sliced chicken, a scoop of tzatziki, and fresh herbs for garnish.

Servings and timing

This recipe makes 2–4 servings and takes about 30–40 minutes total (including marinating and cooking time).

Variations

Sometimes I swap the chicken for grilled shrimp or chickpeas for a vegetarian version. I’ve used farro or cauliflower rice as the base instead of rice or couscous. For extra crunch, I toss in chopped romaine or shredded carrots. If I want even more creaminess, I add a dollop of hummus or a drizzle of tahini on top.

Storage/Reheating

I store each component separately in the fridge for up to 3 days. The chicken reheats well in the microwave or skillet, and the salad stays crisp if not overdressed. The tzatziki keeps well in a sealed container. These bowls are great for meal prep — I just assemble them fresh when I’m ready to eat. Greek Chicken Bowl with Fresh Salad, Mozzarella Pearls & Creamy Tzatziki

FAQs

Can I use store-bought tzatziki?

Yes, when I’m in a hurry, store-bought tzatziki works perfectly — I just check the label for quality ingredients.

Do I have to include a grain base?

Not at all. I often skip the rice and make it a low-carb salad bowl. It’s delicious either way.

What’s a good substitute for mozzarella pearls?

I’ve used crumbled feta or small chunks of fresh mozzarella — both taste great with the Mediterranean flavors.

Can I make this bowl vegetarian?

Absolutely. I replace the chicken with roasted chickpeas, grilled halloumi, or even marinated tofu for a satisfying meat-free version.

What’s the best way to grill the chicken indoors?

I use a grill pan or cast iron skillet for a nice sear. I lightly oil the pan and cook over medium-high heat until fully cooked and golden.

Conclusion

Greek Chicken Bowl with Fresh Salad, Mozzarella Pearls & Creamy Tzatziki is one of my favorite ways to enjoy a balanced, flavorful meal that feels fresh and satisfying. It’s easy to prep, endlessly customizable, and perfect for any day of the week. With bold herbs, juicy chicken, and creamy tzatziki, it’s a bowl I never get tired of.

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Greek Chicken Bowl with Fresh Salad, Mozzarella Pearls & Creamy Tzatziki

Greek Chicken Bowl with Fresh Salad, Mozzarella Pearls & Creamy Tzatziki

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This Mediterranean-inspired bowl is packed with flavor and texture — featuring marinated grilled chicken, crisp veggies, mozzarella pearls, and a scoop of creamy tzatziki. It’s a healthy, protein-rich meal that’s both refreshing and satisfying.

  • Author: Lizaa
  • Prep Time: 20 minutes
  • Cook Time: 10–15 minutes
  • Total Time: 30–40 minutes
  • Yield: 2–4 servings
  • Category: Main Dish
  • Method: Grilled
  • Cuisine: Greek

Ingredients

For the Chicken Marinade:

  • 2 boneless, skinless chicken breasts or thighs
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • Salt and pepper to taste

For the Tzatziki:

  • 1 cup Greek yogurt
  • ½ cucumber, grated and drained
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp fresh dill or mint, chopped
  • Salt and pepper to taste

For the Bowl:

  • 1 cup cooked rice, quinoa, or couscous (optional)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • ¼ red onion, thinly sliced
  • ½ cup kalamata olives, pitted
  • ½ cup mozzarella pearls
  • Fresh parsley or dill for garnish

Instructions

  1. Marinate the chicken in olive oil, lemon juice, garlic, oregano, salt, and pepper for at least 30 minutes or overnight.
  2. Prepare tzatziki: Mix Greek yogurt with grated cucumber, garlic, lemon juice, olive oil, and herbs. Season with salt and pepper. Chill until ready to serve.
  3. Grill or pan-sear the chicken over medium-high heat for 6–8 minutes per side or until fully cooked. Let it rest, then slice.
  4. In a bowl, combine cherry tomatoes, cucumber, red onion, olives, and mozzarella pearls. Toss with olive oil and lemon juice if desired.
  5. Assemble bowls with a base of rice or grains (optional), salad, sliced chicken, a scoop of tzatziki, and fresh herbs on top.

Notes

  • Use store-bought tzatziki to save time.
  • Feta or fresh mozzarella chunks can substitute for mozzarella pearls.
  • Swap grains for lettuce to make it a low-carb bowl.
  • Replace chicken with chickpeas, tofu, or shrimp for variety.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 33g
  • Cholesterol: 85mg

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