Greek Chicken Bowl with Fresh Salad, Mozzarella Pearls & Creamy Tzatziki is a vibrant, Mediterranean-inspired dish that combines tender marinated chicken with crisp vegetables, creamy tzatziki, and soft mozzarella pearls — all in one hearty, balanced bowl. It’s colorful, refreshing, and packed with protein and flavor.
Why You’ll Love This Recipe
I love this bowl because it hits all the right notes — savory, fresh, creamy, and satisfying. It’s like a Greek salad turned into a full meal, with juicy grilled chicken and spoonfuls of cool, garlicky tzatziki. The mozzarella pearls add a smooth, milky contrast to the tangy dressing and crisp veggies. It’s ideal for lunch or dinner, and I can prep most of it ahead of time.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the chicken marinade:
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Boneless, skinless chicken breasts or thighs
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Olive oil
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Lemon juice
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Garlic (minced)
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Dried oregano
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Salt and pepper
For the bowl:
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Cooked rice, quinoa, or couscous (optional base)
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Cherry tomatoes (halved)
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Cucumber (diced)
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Red onion (thinly sliced)
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Kalamata olives (pitted)
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Mozzarella pearls
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Fresh parsley or dill (for garnish)
For the tzatziki:
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Greek yogurt
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Cucumber (grated and drained)
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Garlic (minced)
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Olive oil
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Lemon juice
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Fresh dill or mint
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Salt and pepper
Directions
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I start by marinating the chicken in olive oil, lemon juice, garlic, oregano, salt, and pepper for at least 30 minutes (or overnight in the fridge for more flavor).
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While the chicken marinates, I prepare the tzatziki by mixing Greek yogurt with grated cucumber, garlic, lemon juice, olive oil, herbs, salt, and pepper. I chill it until ready to serve.
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I grill or pan-sear the chicken over medium-high heat until cooked through and golden brown on both sides — usually about 6–8 minutes per side depending on thickness. I let it rest before slicing.
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I prepare the salad base with cherry tomatoes, cucumbers, red onion, olives, and mozzarella pearls, tossing them lightly with olive oil and lemon juice if I want extra brightness.
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In each bowl, I layer cooked rice (if using), then add the salad, top with sliced chicken, a scoop of tzatziki, and fresh herbs for garnish.
Servings and timing
This recipe makes 2–4 servings and takes about 30–40 minutes total (including marinating and cooking time).
Variations
Sometimes I swap the chicken for grilled shrimp or chickpeas for a vegetarian version. I’ve used farro or cauliflower rice as the base instead of rice or couscous. For extra crunch, I toss in chopped romaine or shredded carrots. If I want even more creaminess, I add a dollop of hummus or a drizzle of tahini on top.
Storage/Reheating
I store each component separately in the fridge for up to 3 days. The chicken reheats well in the microwave or skillet, and the salad stays crisp if not overdressed. The tzatziki keeps well in a sealed container. These bowls are great for meal prep — I just assemble them fresh when I’m ready to eat.
FAQs
Can I use store-bought tzatziki?
Yes, when I’m in a hurry, store-bought tzatziki works perfectly — I just check the label for quality ingredients.
Do I have to include a grain base?
Not at all. I often skip the rice and make it a low-carb salad bowl. It’s delicious either way.
What’s a good substitute for mozzarella pearls?
I’ve used crumbled feta or small chunks of fresh mozzarella — both taste great with the Mediterranean flavors.
Can I make this bowl vegetarian?
Absolutely. I replace the chicken with roasted chickpeas, grilled halloumi, or even marinated tofu for a satisfying meat-free version.
What’s the best way to grill the chicken indoors?
I use a grill pan or cast iron skillet for a nice sear. I lightly oil the pan and cook over medium-high heat until fully cooked and golden.
Conclusion
Greek Chicken Bowl with Fresh Salad, Mozzarella Pearls & Creamy Tzatziki is one of my favorite ways to enjoy a balanced, flavorful meal that feels fresh and satisfying. It’s easy to prep, endlessly customizable, and perfect for any day of the week. With bold herbs, juicy chicken, and creamy tzatziki, it’s a bowl I never get tired of.
PrintGreek Chicken Bowl with Fresh Salad, Mozzarella Pearls & Creamy Tzatziki
This Mediterranean-inspired bowl is packed with flavor and texture — featuring marinated grilled chicken, crisp veggies, mozzarella pearls, and a scoop of creamy tzatziki. It’s a healthy, protein-rich meal that’s both refreshing and satisfying.
- Prep Time: 20 minutes
- Cook Time: 10–15 minutes
- Total Time: 30–40 minutes
- Yield: 2–4 servings
- Category: Main Dish
- Method: Grilled
- Cuisine: Greek
Ingredients
For the Chicken Marinade:
- 2 boneless, skinless chicken breasts or thighs
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 garlic cloves, minced
- 1 tsp dried oregano
- Salt and pepper to taste
For the Tzatziki:
- 1 cup Greek yogurt
- ½ cucumber, grated and drained
- 1 clove garlic, minced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp fresh dill or mint, chopped
- Salt and pepper to taste
For the Bowl:
- 1 cup cooked rice, quinoa, or couscous (optional)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- ¼ red onion, thinly sliced
- ½ cup kalamata olives, pitted
- ½ cup mozzarella pearls
- Fresh parsley or dill for garnish
Instructions
- Marinate the chicken in olive oil, lemon juice, garlic, oregano, salt, and pepper for at least 30 minutes or overnight.
- Prepare tzatziki: Mix Greek yogurt with grated cucumber, garlic, lemon juice, olive oil, and herbs. Season with salt and pepper. Chill until ready to serve.
- Grill or pan-sear the chicken over medium-high heat for 6–8 minutes per side or until fully cooked. Let it rest, then slice.
- In a bowl, combine cherry tomatoes, cucumber, red onion, olives, and mozzarella pearls. Toss with olive oil and lemon juice if desired.
- Assemble bowls with a base of rice or grains (optional), salad, sliced chicken, a scoop of tzatziki, and fresh herbs on top.
Notes
- Use store-bought tzatziki to save time.
- Feta or fresh mozzarella chunks can substitute for mozzarella pearls.
- Swap grains for lettuce to make it a low-carb bowl.
- Replace chicken with chickpeas, tofu, or shrimp for variety.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 6g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 33g
- Cholesterol: 85mg
