Name: Best Chicken Lettuce Tomato Wraps With Secret Sauce
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 2 cups cooked chicken breast, sliced or shredded; 2 cups romaine or iceberg lettuce, chopped; 1½ cups cherry tomatoes, halved; 4 large flour wraps or tortillas; For the secret sauce:; ½ cup mayonnaise; 1 tablespoon ketchup; 1 teaspoon yellow mustard; 1 teaspoon honey; ½ teaspoon garlic powder; ¼ teaspoon black pepper

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I love making these Chicken Lettuce Tomato Wraps With Secret Sauce when I want something quick, fresh, and satisfying. They have the same comforting feel as a classic wrap but with juicy chicken and a creamy, flavorful sauce that pulls everything together perfectly.

Why You’ll Love This Recipe

I like this recipe because it’s simple, filling, and great for any time of day. I enjoy how the seasoned chicken pairs with crisp lettuce and juicy tomatoes, while the secret sauce adds a creamy, tangy finish. It’s an easy meal that never feels boring. Best Chicken Lettuce Tomato Wraps With Secret Sauce

Ingredients

(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)

2 cups cooked chicken breast, sliced or shredded
2 cups romaine or iceberg lettuce, chopped
1½ cups cherry tomatoes, halved
4 large flour wraps or tortillas

For the secret sauce
½ cup mayonnaise
1 tablespoon ketchup
1 teaspoon yellow mustard
1 teaspoon honey
½ teaspoon garlic powder
¼ teaspoon black pepper

Directions

I start by warming the cooked chicken slightly so it’s tender and flavorful. If it’s plain, I sometimes season it lightly with salt and pepper.

In a small bowl, I mix the mayonnaise, ketchup, mustard, honey, garlic powder, and black pepper until smooth and creamy. I taste it and adjust the seasoning if needed.

I warm the wraps briefly so they’re easy to roll. I spread a generous layer of the secret sauce over each wrap, then add lettuce, tomatoes, and chicken. I roll the wraps tightly, slice them in half, and serve right away.

Servings And Timing

This recipe makes 4 wraps.
Prep time: 10 minutes
Cooking time: 5 minutes
Total time: about 15 minutes

Variations

I sometimes use grilled or rotisserie chicken for extra flavor. When I want more freshness, I add sliced cucumber or avocado. I also enjoy using whole wheat wraps for a heartier texture.

Storage/Reheating

I store leftover chicken and sauce separately in airtight containers in the refrigerator for up to 3 days. I assemble the wraps fresh to keep the lettuce crisp. If needed, I gently reheat the chicken before assembling. Best Chicken Lettuce Tomato Wraps With Secret Sauce

FAQs

Can I use rotisserie chicken?

I often use rotisserie chicken because it saves time and adds great flavor.

Can I make the sauce ahead of time?

I usually prepare the sauce a day in advance and keep it refrigerated so the flavors blend.

What wraps work best?

I prefer large flour tortillas because they’re soft and easy to roll.

Can I make this recipe lighter?

I use light mayonnaise or Greek yogurt in the sauce when I want a lighter version.

Are these wraps good for meal prep?

I prep all the ingredients ahead of time, but I assemble the wraps just before eating for the best texture.

Conclusion

I keep making these Chicken Lettuce Tomato Wraps With Secret Sauce because they’re fresh, flavorful, and incredibly easy. They’re a reliable go-to meal when I want something quick, comforting, and satisfying without much effort.

Best Chicken Lettuce Tomato Wraps With Secret Sauce

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These Chicken Lettuce Tomato Wraps With Secret Sauce are fresh, flavorful, and easy to make. Juicy chicken, crisp lettuce, and sweet cherry tomatoes are wrapped up in soft tortillas with a creamy, tangy homemade sauce that brings it all together for the perfect anytime meal.

Author: Lizaa
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Yield: 4 wraps
Category: Main Course
Method: No-Cook / Assembly
Cuisine: American
Diet: Low Fat

Ingredients

2 cups cooked chicken breast, sliced or shredded
2 cups romaine or iceberg lettuce, chopped
1½ cups cherry tomatoes, halved
4 large flour wraps or tortillas
For the secret sauce:
½ cup mayonnaise
1 tablespoon ketchup
1 teaspoon yellow mustard
1 teaspoon honey
½ teaspoon garlic powder
¼ teaspoon black pepper

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Instructions

Warm the cooked chicken slightly if desired. Season lightly with salt and pepper if plain.
In a small bowl, mix together the mayonnaise, ketchup, mustard, honey, garlic powder, and black pepper until smooth and creamy. Adjust seasoning to taste.
Warm the wraps briefly until soft and pliable.
Spread a generous layer of secret sauce on each wrap.
Top with chopped lettuce, halved cherry tomatoes, and sliced or shredded chicken.
Roll up each wrap tightly and slice in half before serving.

Notes

Use rotisserie or grilled chicken for added flavor and convenience.
Add cucumber or avocado for extra freshness.
Use whole wheat or low-carb wraps for a lighter option.
Make the sauce a day ahead to deepen the flavor.
Store components separately and assemble just before eating for the best texture.