Eggplant Parmesan bake is a warm, hearty, and comforting dish layered with tender roasted eggplant, rich marinara sauce, melty mozzarella, and savory Parmesan cheese. It’s everything I love about a classic Italian-style meal—bubbly, cheesy, and full of flavor—without needing to deep-fry a single thing. Whether I’m serving it as a meatless main or a crowd-pleasing side, this bake is always a hit.
Why You’ll Love This Recipe
I love this recipe because it delivers all the satisfying textures of traditional eggplant Parmesan with a lighter, oven-baked approach. The eggplant comes out golden and tender, the cheese melts into every layer, and the marinara brings a bold, herby richness. It’s comforting, filling, and simple enough for a weeknight, but elegant enough for guests. Plus, it reheats beautifully—perfect for leftovers.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Eggplant (sliced into ¼-inch rounds)
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Olive oil
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Salt and pepper
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Italian seasoning
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Marinara sauce (homemade or store-bought)
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Shredded mozzarella cheese
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Grated Parmesan cheese
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Fresh basil or parsley (optional, for garnish)
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Optional: breadcrumbs (for extra crunch)
Directions
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I preheat the oven to 400°F (200°C) and line two baking sheets with parchment paper.
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I slice the eggplant, lightly brush each side with olive oil, and season with salt, pepper, and Italian seasoning.
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I roast the eggplant slices for 20–25 minutes, flipping halfway, until golden and tender.
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I lower the oven temperature to 375°F (190°C).
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In a baking dish, I spread a thin layer of marinara sauce, then layer roasted eggplant, more sauce, mozzarella, and Parmesan.
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I repeat the layers until I run out of ingredients, finishing with sauce and a generous layer of cheese on top.
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I cover the dish with foil and bake for 20 minutes. Then I uncover it and bake for another 10–15 minutes until the cheese is bubbly and golden.
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I let it rest for 10 minutes before serving and garnish with fresh basil if I have it.
Servings and timing
This recipe makes about 4 to 6 servings. Prep time takes around 15 minutes, roasting and assembling take 25 minutes, and baking takes about 30–35 minutes. Total time is roughly 1 hour and 15 minutes.
Variations
Sometimes I add a layer of cooked spinach or sautéed mushrooms for more veggies. I’ve also used ricotta between layers for a lasagna-style twist. For a gluten-free version, I skip breadcrumbs or use gluten-free ones on top. If I want more crunch, I mix a little toasted panko with Parmesan and sprinkle it on for the final 10 minutes of baking.
Storage/Reheating
I store leftovers in the fridge in an airtight container for up to 4 days. To reheat, I warm portions in the oven at 350°F (175°C) for about 15 minutes or microwave for a quicker option. This bake also freezes well—I let it cool completely, wrap it tightly, and freeze for up to 2 months. To reheat from frozen, I bake covered at 375°F until heated through.
FAQs
Do I need to salt the eggplant before roasting?
I usually don’t for this recipe since roasting removes moisture and bitterness, but if the eggplant is very large or seedy, I’ll salt and let it sit for 20 minutes, then pat it dry.
Can I make this ahead of time?
Yes, I assemble the whole dish and refrigerate it unbaked for up to 24 hours. When I’m ready, I bake it as directed, adding a few extra minutes if it’s cold.
What’s the best marinara to use?
I use my favorite jarred marinara or make a quick one with crushed tomatoes, garlic, and Italian herbs. As long as it’s flavorful, it works beautifully.
Can I add meat to this dish?
Yes, I sometimes layer in cooked ground beef or Italian sausage for a heartier meal. Just cook and season the meat before adding it to the layers.
What cheese melts best in this bake?
I like mozzarella for meltiness and Parmesan for flavor. A little provolone or fontina can add richness too if I want to change it up.
Conclusion
Eggplant Parmesan bake is a cozy, cheesy, and satisfying dish that’s full of Italian comfort. I love how the roasted eggplant keeps it light while still giving me all the layers of flavor I crave. Whether I’m feeding family or prepping ahead for the week, this dish always delivers warmth, flavor, and lots of cheesy goodness.
Eggplant Parmesan Bake
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Eggplant Parmesan Bake is a lighter, oven-baked version of the classic Italian dish, featuring roasted eggplant slices layered with marinara sauce, mozzarella, and Parmesan cheese. It’s bubbly, cheesy, and perfect as a meatless main or hearty side.
- Author: Lizaa
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4–6 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
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Instructions
- Preheat oven to 400°F (200°C). Line two baking sheets with parchment paper.
- Brush eggplant slices lightly with olive oil on both sides and season with salt, pepper, and Italian seasoning. Roast for 20–25 minutes, flipping halfway, until golden and tender.
- Reduce oven temperature to 375°F (190°C).
- In a baking dish, spread a thin layer of marinara sauce. Add a layer of roasted eggplant, more sauce, mozzarella, and Parmesan.
- Repeat layers until all ingredients are used, finishing with marinara and a generous layer of cheese.
- Cover with foil and bake for 20 minutes. Uncover and bake for an additional 10–15 minutes, until bubbly and golden on top.
- Let rest for 10 minutes before serving. Garnish with chopped basil or parsley if desired.
Notes
- No need to salt eggplant unless it’s particularly large or bitter.
- To add crunch, mix toasted panko with Parmesan and sprinkle over the top before the final 10 minutes of baking.
- Ricotta or veggies like spinach or mushrooms can be layered in for variation.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 9g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 14g
- Cholesterol: undefined
