Crispy Honey Garlic Tofu

Crispy Honey Garlic Tofu is a deliciously sticky, savory-sweet dish that turns humble tofu into something crave-worthy. The tofu is pan-fried or baked until golden and crisp, then tossed in a glossy honey garlic sauce that clings to every bite. I love serving it over rice, noodles, or stir-fried veggies for a satisfying, meatless meal.

Why I Love This Recipe

I love how this dish gives tofu a bold, satisfying texture and flavor. The crispy outside and tender inside make every bite addictive. The honey garlic sauce is balanced and rich—sweet, garlicky, and just a little tangy. It’s quick to make, completely vegetarian, and better than takeout when I want something comforting but still light.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the crispy tofu:

• Extra-firm tofu

• Cornstarch or arrowroot powder

• Soy sauce

• Garlic powder

• Neutral oil (for pan-frying or baking)

For the honey garlic sauce:

• Honey

• Garlic, minced

• Soy sauce

• Rice vinegar or apple cider vinegar

• Water

• Cornstarch (to thicken)

• Red pepper flakes (optional for heat)

Directions

1. I start by pressing the tofu for at least 15–20 minutes to remove excess moisture, then cut it into cubes.

2. In a bowl, I toss the tofu with soy sauce, garlic powder, and cornstarch until evenly coated.

3. I pan-fry the tofu in a skillet with a little oil over medium heat until all sides are golden and crisp, or I bake it at 400°F (200°C) for 25–30 minutes, flipping halfway.

4. While the tofu cooks, I prepare the sauce by combining honey, soy sauce, garlic, vinegar, and a splash of water in a small saucepan.

5. I bring it to a simmer and stir in a cornstarch slurry to thicken. I cook it until glossy and slightly sticky, about 2–3 minutes.

6. Once the tofu is done, I toss it in the sauce until every piece is well coated, then serve immediately.

Servings and Timing

This recipe serves 2–3 as a main or 4 as a side.
Prep time: 15 minutes
Cook time: 20–25 minutes
Total time: 35–40 minutes

Variations

• Add veggies: I stir in steamed broccoli, snow peas, or bell peppers for a full stir-fry meal.

• Make it spicy: I add more red pepper flakes or a dash of sriracha to the sauce.

• Vegan version: I swap maple syrup or agave for the honey to make it fully vegan.

• Air fryer method: I cook the tofu in the air fryer at 400°F for 15 minutes, shaking halfway for even crispiness.

• Gluten-free option: I use tamari or coconut aminos instead of soy sauce.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm it in a skillet over low heat to help the tofu re-crisp slightly. The microwave works too, but it softens the tofu. I avoid freezing this dish, as the sauce can separate when thawed.

FAQs

How do I make tofu extra crispy?

I press it well to remove moisture and coat it evenly in cornstarch. I also make sure not to overcrowd the pan when frying or baking.

Can I bake the tofu instead of frying?

Yes, I bake it at 400°F for about 25–30 minutes, flipping halfway. It gets just as crispy with less oil.

Is honey garlic tofu vegan?

Not by default, but I make it vegan by replacing the honey with maple syrup or agave nectar.

What should I serve with this tofu?

I love serving it over rice, quinoa, or noodles with a side of stir-fried vegetables or a simple cucumber salad.

Can I use another protein?

Definitely. This sauce works great with tempeh, seitan, or even cauliflower florets.

Conclusion

Crispy Honey Garlic Tofu is one of my favorite ways to enjoy tofu—flavorful, crisp, and coated in a sticky, savory glaze that hits every note. It’s easy enough for a weeknight dinner and satisfying enough to win over even tofu skeptics. Whether I’m serving it with rice or stuffing it into wraps, this dish never lets me down.