These 5-Ingredient Peanut Butter Oatmeal Cookies are my favorite quick fix when I’m craving something sweet and simple. I love how they’re made with pantry staples and come together in just one bowl. The combo of creamy peanut butter and hearty oats makes for a chewy, rich cookie that feels indulgent but stays wholesome.

Why You’ll Love This Recipe

I love that these cookies are ridiculously easy to make—no mixer, no chill time, and barely any cleanup. They’re naturally gluten-free, dairy-free, and can even be made vegan. I also appreciate that there’s no flour or refined sugar, just pure and satisfying ingredients that I always have on hand. They’re perfect for a healthy snack, breakfast on-the-go, or a last-minute treat. 5-Ingredient Peanut Butter Oatmeal Cookies

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • creamy peanut butter (natural, unsweetened preferred)
  • rolled oats
  • maple syrup or honey
  • vanilla extract
  • baking soda

Directions

  1. I preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, I mix the peanut butter, maple syrup, and vanilla until smooth.
  3. I stir in the oats and baking soda until everything is well combined.
  4. I scoop out tablespoons of dough and place them on the baking sheet, flattening each slightly with the back of a spoon.
  5. I bake for 8-10 minutes or until the edges are golden.
  6. I let the cookies cool on the pan for a few minutes before transferring them to a wire rack.

Servings and timing

This recipe makes about 10-12 cookies.

Prep time: 5 minutes
Cook time: 8-10 minutes
Total time: 15 minutes

Variations

Sometimes I add a handful of dairy-free chocolate chips or chopped nuts for extra flavor and texture. I’ve also stirred in a spoonful of ground flaxseed for added nutrition. If I want to change the flavor, I swap the peanut butter for almond or cashew butter.

storage/reheating

I store these cookies in an airtight container at room temperature for up to 4 days, or in the fridge for up to a week. I can also freeze them for up to 3 months. When I want one warm, I microwave it for 10 seconds. 5-Ingredient Peanut Butter Oatmeal Cookies

FAQs

Can I use quick oats instead of rolled oats?

Yes, I’ve used quick oats and they work fine, though the texture will be a bit softer.

Is it okay to use sweetened peanut butter?

I prefer unsweetened to control the sweetness, but sweetened peanut butter will work too—just consider reducing the maple syrup slightly.

Are these cookies vegan?

Yes, if I use maple syrup instead of honey, they’re completely vegan.

Do I need to chill the dough?

Nope, that’s one of my favorite things about this recipe—it’s mix and bake!

Can I double the recipe?

Absolutely. I double it all the time when I want extra cookies for the week.

Conclusion

These 5-Ingredient Peanut Butter Oatmeal Cookies are the easiest way I satisfy my sweet cravings in a healthier way. I love how they’re quick, adaptable, and made with real, simple ingredients. Whether I’m baking for myself or sharing with others, they always disappear fast.

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5-Ingredient Peanut Butter Oatmeal Cookies

5-Ingredient Peanut Butter Oatmeal Cookies

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These 5-Ingredient Peanut Butter Oatmeal Cookies are a quick and wholesome treat made with simple pantry staples. Chewy, rich, and naturally gluten-free and dairy-free, they’re perfect for snacks, breakfast, or a healthy dessert.

  • Author: Lizaa
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 10-12 cookies
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 1 cup creamy peanut butter (natural, unsweetened preferred)
  • 3/4 cup rolled oats
  • 1/3 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, mix peanut butter, maple syrup, and vanilla extract until smooth.
  3. Stir in rolled oats and baking soda until fully combined.
  4. Scoop tablespoon-sized portions onto the baking sheet and gently flatten with the back of a spoon.
  5. Bake for 8–10 minutes, or until edges are golden.
  6. Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Notes

  • Add chocolate chips or chopped nuts for extra texture.
  • Use maple syrup for a vegan version.
  • Quick oats can be used, but texture will be softer.
  • No need to chill the dough—just mix and bake.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 145
  • Sugar: 7g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

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