Name: Harissa Ground Beef with Carrot Noodles
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: North African-Inspired
Ingredients: 1 pound ground beef; 4 large carrots, spiralized into noodles; 2 tablespoons harissa paste; 3 garlic cloves, minced; 1 tablespoon olive oil; 1 teaspoon ground cumin; 1/2 teaspoon smoked paprika; 1/2 teaspoon salt (or to taste); 1/2 teaspoon black pepper; 1 tablespoon fresh lemon juice; 2 tablespoons fresh parsley or cilantro, chopped; 1/2 cup plain yogurt (optional, for serving)

I make this Harissa Ground Beef with Carrot Noodles when I want a bold, flavorful meal that feels light yet satisfying. The spicy warmth of harissa pairs beautifully with savory ground beef, while the carrot noodles add a naturally sweet and vibrant base.

Why You’ll Love This Recipe

I love how this dish delivers deep, smoky heat without feeling heavy. The harissa brings layers of spice and richness, and the carrot noodles keep the meal fresh and colorful. I also appreciate how quickly everything cooks, making it perfect for a fast weeknight dinner that still feels exciting. Harissa Ground Beef with Carrot Noodles

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

ground beef
large carrots, spiralized into noodles
harissa paste
garlic cloves, minced
olive oil
ground cumin
smoked paprika
salt
black pepper
lemon juice
fresh parsley or cilantro, chopped
plain yogurt (optional for serving)

Directions

I heat olive oil in a large skillet over medium-high heat.
I add the ground beef and cook until browned, breaking it apart as it cooks.
I stir in the minced garlic and cook briefly until fragrant.
I add harissa paste, ground cumin, smoked paprika, salt, and black pepper, stirring well to coat the beef evenly.
I let the mixture cook for a few more minutes so the flavors develop.
In a separate pan, I lightly sauté the carrot noodles in a small drizzle of olive oil for 2–3 minutes, just until slightly tender but still firm.
I squeeze fresh lemon juice over the beef for brightness.
I serve the harissa beef over the carrot noodles and garnish with chopped parsley or cilantro.
If I want a cooling contrast, I add a spoonful of plain yogurt on top.

Servings and timing

I usually get about 4 servings from this recipe.

Preparation time: about 15 minutes
Cooking time: 15–20 minutes
Total time: approximately 30–35 minutes

Variations

I sometimes add sliced bell peppers or zucchini to the skillet for extra vegetables. When I want more heat, I increase the harissa slightly. I also enjoy topping the dish with crumbled feta or toasted almonds for extra texture. For a lower-carb option, I mix carrot noodles with zucchini noodles.

storage/reheating

I store leftovers in an airtight container in the refrigerator for up to 4 days. I prefer storing the carrot noodles separately from the beef to maintain texture. When reheating, I warm the beef gently in a skillet over medium heat and quickly sauté the carrot noodles just until warmed through. Harissa Ground Beef with Carrot Noodles

FAQs

What is harissa?

Harissa is a North African chili paste made from peppers, garlic, and spices that adds smoky heat and depth of flavor.

Can I use store-bought carrot noodles?

I often use pre-spiralized carrots to save time.

Can I substitute another protein?

I can use ground turkey or chicken if I want a lighter alternative.

How spicy is this dish?

The spice level depends on the harissa I use. I adjust the amount to suit my preference.

Can I make this ahead of time?

I prepare the beef mixture ahead and cook the carrot noodles fresh just before serving for the best texture.

Conclusion

I find this Harissa Ground Beef with Carrot Noodles to be a vibrant and satisfying meal that combines bold spices with fresh ingredients. It is quick to prepare, full of flavor, and a recipe I enjoy making whenever I want something a little different yet comforting.