Avocado Corn Salad is one of my favorite fresh and colorful side dishes, especially during the warmer months. Packed with sweet corn, creamy avocado, juicy tomatoes, and a zesty lime dressing, it’s vibrant, refreshing, and incredibly easy to make. Whether I’m hosting a barbecue or just throwing together a quick lunch, this salad always delivers bold flavor with minimal effort.
Why You’ll Love This Recipe
I love this recipe because it’s simple, wholesome, and bursting with bright, summery flavors. The combination of sweet corn and buttery avocado is unbeatable, and the lime dressing ties everything together perfectly. It’s naturally gluten-free, dairy-free, and vegan, making it ideal for sharing at gatherings. Plus, I don’t need to cook anything if I use canned or frozen corn—it’s ready in minutes and always a crowd-pleaser.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- 
Fresh, frozen, or canned corn (cooked and cooled)
 - 
Ripe avocados
 - 
Cherry or grape tomatoes
 - 
Red onion
 - 
Fresh cilantro
 - 
Lime juice
 - 
Olive oil
 - 
Salt
 - 
Black pepper
 - 
Optional: jalapeño, feta cheese, cumin, or chili powder
 
Directions
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I start by preparing the corn—grilling it for a smoky flavor, or simply cooking it if using frozen or canned. Once cool, I cut the kernels off the cob (if using fresh).
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I dice the avocados, halve the cherry tomatoes, and finely chop the red onion and cilantro.
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In a large mixing bowl, I combine the corn, avocado, tomatoes, onion, and cilantro.
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In a small bowl, I whisk together lime juice, olive oil, salt, and pepper. Sometimes I add a pinch of cumin or chili powder for extra depth.
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I drizzle the dressing over the salad and gently toss everything together, being careful not to mash the avocado.
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I serve it immediately, or chill it for 15–20 minutes before serving if I want it extra refreshing.
 
Servings and timing
This recipe serves 4–6 people.
Prep time: 10–15 minutes
Cook time (if using fresh corn): 5–10 minutes
Total time: 15–25 minutes
Variations
Sometimes I add black beans for protein and a heartier texture. I also love tossing in diced cucumber or bell pepper for extra crunch. When I want it creamy, I crumble in some feta or cotija cheese. For a kick, I add finely chopped jalapeño or a splash of hot sauce. It’s also great served over greens or in lettuce cups for a low-carb option.
Storage/Reheating
Since avocado browns quickly, I try to serve this salad fresh. If I have leftovers, I store them in an airtight container in the fridge for up to 1 day, pressing plastic wrap directly onto the surface to reduce browning. I don’t recommend freezing or reheating—this one is best enjoyed cold and freshly made.
FAQs
Can I make this ahead of time?
I prep all the ingredients except for the avocado ahead of time. I dice and add the avocado just before serving to keep it from browning.
What kind of corn works best?
I use fresh corn when it’s in season, but frozen or canned works great too. I always drain and dry canned corn well to avoid extra moisture.
How do I keep the avocado from browning?
I toss the avocado in lime juice right after dicing it. It helps slow oxidation and keeps the salad looking fresh.
Is this salad good for meal prep?
It can be if I leave out the avocado and add it fresh. The rest of the ingredients hold up well in the fridge for 2–3 days.
What should I serve it with?
I love serving it with grilled chicken, fish, tacos, or even tortilla chips as a chunky dip. It’s super versatile.
Conclusion
Avocado Corn Salad is my go-to when I want something healthy, vibrant, and packed with flavor. It’s a versatile dish that comes together quickly and always feels like summer in a bowl. Whether I’m making it for a potluck or a simple family dinner, I can count on this salad to be fresh, filling, and full of delicious texture.
PrintAvocado Corn Salad
Avocado Corn Salad is a vibrant, refreshing dish made with sweet corn, creamy avocado, juicy tomatoes, and a zesty lime dressing. Naturally gluten-free, dairy-free, and vegan, it’s the perfect quick side dish for summer barbecues, potlucks, or light lunches.
- Prep Time: 10–15 minutes
 - Cook Time: 5–10 minutes (if using fresh corn)
 - Total Time: 15–25 minutes
 - Yield: 4–6 servings
 - Category: Salad, Side Dish
 - Method: No-Cook
 - Cuisine: Mexican-Inspired, American
 - Diet: Vegan
 
Ingredients
- 2 cups corn (fresh, frozen, or canned and cooked)
 - 2 ripe avocados, diced
 - 1 cup cherry or grape tomatoes, halved
 - ¼ cup red onion, finely chopped
 - ¼ cup fresh cilantro, chopped
 - 3 tablespoons fresh lime juice
 - 2 tablespoons olive oil
 - Salt, to taste
 - Black pepper, to taste
 - Optional: 1 chopped jalapeño, ½ teaspoon cumin or chili powder, ¼ cup crumbled feta or cotija cheese
 
Instructions
- Prepare corn by grilling or cooking it (if using fresh or frozen). Let cool and cut kernels off the cob.
 - Dice avocados, halve tomatoes, and finely chop red onion and cilantro.
 - In a large bowl, combine corn, avocado, tomatoes, onion, and cilantro.
 - Whisk together lime juice, olive oil, salt, pepper, and optional spices in a small bowl.
 - Drizzle dressing over salad and gently toss to combine without mashing the avocado.
 - Serve immediately or chill for 15–20 minutes before serving.
 
Notes
- Add black beans for more protein.
 - Include diced cucumber or bell pepper for crunch.
 - Toss avocado in lime juice to prevent browning.
 - Serve with grilled meats, tacos, or tortilla chips.
 - Store leftovers in an airtight container for up to 1 day.
 
Nutrition
- Serving Size: 1 cup
 - Calories: 220
 - Sugar: 3g
 - Sodium: 140mg
 - Fat: 16g
 - Saturated Fat: 2.5g
 - Unsaturated Fat: 12g
 - Trans Fat: 0g
 - Carbohydrates: 17g
 - Fiber: 6g
 - Protein: 3g
 - Cholesterol: 0mg
 
