Print

Baked Chicken Meatballs in Tomato Sauce

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Tender baked chicken meatballs simmered in a rich, savory tomato sauce. This comforting and wholesome dish is easy to prepare and perfect served over pasta, rice, or with crusty bread.

Ingredients

  • For the meatballs:
  • 1 pound ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon dried oregano
  • Salt to taste
  • Black pepper to taste
  • For the sauce:
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (24 oz) crushed tomatoes
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon sugar (optional)
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine ground chicken, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, and black pepper.
  3. Mix gently until just combined, avoiding overmixing.
  4. Form small meatballs and place them on the prepared baking sheet.
  5. Bake for 18–20 minutes until cooked through and lightly golden.
  6. Meanwhile, heat olive oil in a saucepan and sauté onion until soft.
  7. Add garlic and cook briefly until fragrant.
  8. Stir in crushed tomatoes, basil, oregano, sugar (if using), salt, and black pepper. Simmer for 10–15 minutes.
  9. Add baked meatballs to the sauce and simmer together for 5–10 minutes.
  10. Serve warm over pasta, rice, or with bread.

Notes

  • Avoid overmixing the meat mixture to keep meatballs tender.
  • Add finely chopped spinach or grated zucchini for extra moisture and nutrition.
  • For a spicy version, add red pepper flakes to the sauce.
  • Stir in a splash of cream for a richer sauce.
  • Top with shredded mozzarella and broil briefly for a cheesy finish.

Nutrition

Find it online: https://recipesbyliza.com/baked-chicken-meatballs-in-tomato-sauce/