This Big Mac Bowls recipe is a fun and healthier twist on a fast-food classic. In just 15 minutes, I can enjoy all the iconic flavors of a Big Mac—savory beef, tangy pickles, crisp lettuce, and melty cheese—served as a fresh and satisfying salad bowl. It’s perfect for a quick dinner or a meal prep lunch that feels indulgent while still being balanced.
Why You’ll Love This Recipe
I love this recipe because it brings all the nostalgia of a Big Mac without the heavy feeling of fast food. It’s ready in no time, making it ideal for busy weeknights. I can also prep the components ahead of time and build bowls whenever I need a quick meal. It’s versatile, filling, and a guaranteed crowd-pleaser at the dinner table.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 tbsp olive oil
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1 large onion, finely diced
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500 g mince beef (ground beef)
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1 tsp garlic granules
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1 tbsp yellow mustard
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1 iceberg lettuce, shredded
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200 g cherry tomatoes, halved
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8 gherkins (pickles), sliced
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100 g cheddar cheese, grated
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1 tbsp sesame seeds
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1 portion of Big Mac sauce (homemade or store-bought)
Directions
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I heat the oil in a frying pan over medium-high heat and fry most of the diced onion for a few minutes until softened, saving a small amount for garnish.
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I add the mince beef and garlic granules, cooking for about 5 minutes until the beef is browned.
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I stir in the yellow mustard, season with salt and pepper, then set it aside to cool slightly.
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I assemble the lettuce, cherry tomatoes, pickles, and cheese in bowls.
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I top the bowls with the cooked beef, drizzle with Big Mac sauce, sprinkle over the reserved onion, and finish with sesame seeds.
Servings and timing
This recipe makes 4 servings.
Prep time: 10 minutes
Cook time: 5 minutes
Total time: 15 minutes
Variations
I like to switch things up by using ground turkey or chicken instead of beef for a lighter version. Sometimes I swap cheddar for American cheese slices for that true Big Mac flavor. If I want more crunch, I add shredded carrots or cucumbers. For a low-carb option, I skip the tomatoes and cheese and focus on extra veggies.
Storage/Reheating
I keep the components separate if I’m meal-prepping. The cooked beef can be stored in an airtight container in the fridge for up to 3 days and reheated in a skillet or microwave. The veggies stay crisp if stored separately, and I only add the sauce just before serving to keep everything fresh.
FAQs
Can I make this recipe ahead of time?
Yes, I prepare the beef and chop the veggies in advance, then assemble the bowls just before eating.
What can I use instead of Big Mac sauce?
If I don’t have the sauce ready, I mix mayonnaise, ketchup, mustard, and a bit of pickle juice for a quick alternative.
Is this recipe low-carb?
Yes, it’s naturally lower in carbs since it skips the burger bun, but the sauce and cheese do add some carbs.
Can I freeze the cooked beef?
Absolutely, I freeze the cooked and cooled beef in a sealed container for up to 3 months. When I need it, I thaw overnight in the fridge and reheat.
What can I serve with Big Mac Bowls?
I usually enjoy it on its own, but homemade fries, sweet potato wedges, or even a side of garlic bread make it extra filling.
Conclusion
This Big Mac Bowls recipe is a fast, fun, and healthier way to enjoy the flavors of a classic burger. I love how quick it comes together, how satisfying it is, and how easy it is to customize. Whether for a busy weeknight dinner or as part of my meal prep, it always delivers on taste and comfort.
PrintBig Mac Bowls
A healthier, deconstructed version of the classic Big Mac, served as a fresh salad bowl with seasoned beef, crisp veggies, cheese, pickles, and Big Mac sauce.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 tbsp olive oil
- 1 large onion, finely diced
- 500 g ground beef (mince beef)
- 1 tsp garlic granules
- 1 tbsp yellow mustard
- 1 iceberg lettuce, shredded
- 200 g cherry tomatoes, halved
- 8 gherkins (pickles), sliced
- 100 g cheddar cheese, grated
- 1 tbsp sesame seeds
- 1 portion Big Mac sauce (homemade or store-bought)
Instructions
- Heat the olive oil in a frying pan over medium-high heat. Fry most of the diced onion until softened, reserving a small amount for garnish.
- Add the ground beef and garlic granules. Cook for about 5 minutes until the beef is browned.
- Stir in the yellow mustard, season with salt and pepper, and set aside to cool slightly.
- Assemble the shredded lettuce, cherry tomatoes, sliced pickles, and grated cheddar cheese in serving bowls.
- Top with the cooked beef, drizzle with Big Mac sauce, garnish with reserved onion, and sprinkle with sesame seeds.
Notes
- Swap ground beef for ground turkey or chicken for a lighter option.
- Use American cheese slices instead of cheddar for a more authentic Big Mac flavor.
- Store components separately for meal prep; add sauce just before serving.
- Cooked beef can be refrigerated up to 3 days or frozen up to 3 months.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 30 g
- Saturated Fat: 11 g
- Unsaturated Fat: 16 g
- Trans Fat: 0.5 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 85 mg
