This Buffalo Chicken Cottage Cheese Bowl is my go-to for a quick, high-protein meal that’s spicy, creamy, and satisfying. I love how the tangy cottage cheese balances the heat of buffalo sauce, while shredded chicken and veggies make it filling and nutritious. It’s perfect for lunch, dinner, or a post-workout refuel.

Why You’ll Love This Recipe

I love how simple and versatile this bowl is. It’s packed with protein, easy to customize, and ready in minutes. The combination of creamy cottage cheese, spicy buffalo chicken, and fresh veggies hits all the right flavor notes. It’s a lighter alternative to traditional buffalo chicken dishes, but it doesn’t skimp on taste or satisfaction. Buffalo Chicken Cottage Cheese Bowl

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Cooked chicken breast, shredded

  • Buffalo sauce

  • Cottage cheese

  • Celery, sliced

  • Cherry tomatoes, halved

  • Green onions, sliced

  • Shredded carrots

  • Optional toppings: avocado, shredded cheese, crumbled blue cheese, hot sauce

Directions

  1. I toss the shredded chicken in buffalo sauce until evenly coated.

  2. I place a generous scoop of cottage cheese in a bowl.

  3. I layer the buffalo chicken over the cottage cheese.

  4. I add celery, cherry tomatoes, green onions, and shredded carrots on top for crunch and freshness.

  5. I garnish with optional toppings like avocado, shredded cheese, or a drizzle of extra buffalo sauce.

  6. I serve immediately, mixing everything together as I eat for a perfect balance of creamy, spicy, and crisp textures.

Servings and timing

This recipe makes 1 serving, but I easily multiply ingredients for meal prep. It takes about 10–15 minutes total from start to finish.

Variations

  • I swap buffalo sauce for barbecue or teriyaki for a different flavor profile.

  • I add cooked quinoa or brown rice for a more filling bowl.

  • I make it vegetarian by using roasted cauliflower or chickpeas instead of chicken.

  • I top with crushed tortilla chips or nuts for extra crunch.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 2 days. I don’t reheat the cottage cheese, but I can warm the chicken separately and add it to fresh cottage cheese and veggies when ready to eat. Buffalo Chicken Cottage Cheese Bowl

FAQs

Can I use rotisserie chicken?

Yes, I often use rotisserie chicken for convenience—it works perfectly with buffalo sauce.

Is this dish high in protein?

Absolutely. Cottage cheese and chicken make this a protein-packed, filling meal.

Can I make this ahead of time?

Yes, I store the chicken and veggies separately from the cottage cheese and assemble just before eating for the freshest texture.

Can I make it spicy or mild?

I adjust the buffalo sauce amount to my preference—more for heat, less for mild.

Can I add grains or legumes?

Definitely. I add cooked quinoa, rice, or black beans to make it more substantial.

Conclusion

The Buffalo Chicken Cottage Cheese Bowl is a quick, flavorful, and protein-rich meal that hits all the right notes for spicy, creamy, and crunchy textures. It’s easy to make, satisfying, and perfect for a busy day or light dinner. This is my go-to when I want something fast, healthy, and packed with flavor.

Print

Buffalo Chicken Cottage Cheese Bowl

Buffalo Chicken Cottage Cheese Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick, high-protein bowl with buffalo chicken, creamy cottage cheese, and fresh veggies, perfect for a spicy, satisfying meal.

  • Author: Lizaa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes (if chicken is pre-cooked)
  • Total Time: 10–15 minutes
  • Yield: 1 serving
  • Category: Main / Bowl
  • Method: Assembling
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

  • 1 cooked chicken breast, shredded
  • 23 tbsp buffalo sauce
  • ½ cup cottage cheese
  • 2 celery stalks, sliced
  • 56 cherry tomatoes, halved
  • 1 green onion, sliced
  • ¼ cup shredded carrots
  • Optional toppings: avocado, shredded cheese, crumbled blue cheese, extra hot sauce

Instructions

  1. Toss shredded chicken with buffalo sauce until evenly coated.
  2. Place cottage cheese in a serving bowl.
  3. Layer buffalo chicken over the cottage cheese.
  4. Add celery, cherry tomatoes, green onions, and shredded carrots on top.
  5. Garnish with optional toppings like avocado, shredded cheese, or extra buffalo sauce.
  6. Serve immediately, mixing everything together as you eat.

Notes

  • Swap buffalo sauce for barbecue or teriyaki for a different flavor.
  • Add cooked quinoa or brown rice to make the bowl more filling.
  • Make vegetarian by using roasted cauliflower or chickpeas instead of chicken.
  • Top with crushed tortilla chips or nuts for extra crunch.
  • Store chicken and veggies separately from cottage cheese for up to 2 days in the fridge; assemble before eating.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 90mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star