Name: Burger Bowls
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 1 lb ground beef (or turkey, chicken, or plant-based alternative); 1/2 tsp salt; 1/4 tsp black pepper; 1/2 tsp garlic powder; 1/2 tsp onion powder; 4 cups romaine or iceberg lettuce, chopped; 1 cup cherry tomatoes, halved; 1/2 red onion, thinly sliced; 1/2 cup dill pickles, sliced; 1 cup shredded cheddar or American cheese; 1/2 cup burger sauce (mayo, ketchup, mustard, pickle juice mixed); Optional: avocado, jalapeños, sesame seeds

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Burger bowls are everything I love about a classic burger—minus the bun and with a whole lot more freshness. Juicy ground beef, crisp veggies, creamy dressing, and all the best burger toppings come together in a single bowl that’s hearty, flavorful, and endlessly customizable. Whether I’m eating low-carb or just want a lighter take on a favorite, this bowl never disappoints.

Why You’ll Love This Recipe

I love burger bowls because they’re quick to make, easy to customize, and perfect for meal prep. It’s like having a deconstructed burger—without the mess—and I get to load up on the toppings I love most. The best part is how satisfying it is without feeling too heavy. Whether I’m craving classic cheeseburger flavors or something with a spicy twist, this bowl lets me make it exactly how I want. Burger Bowls

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Ground beef (or turkey, chicken, or plant-based alternatives)
Salt and black pepper
Garlic powder
Onion powder
Romaine or iceberg lettuce, chopped
Cherry tomatoes, halved
Red onion, thinly sliced
Dill pickles, sliced
Shredded cheddar or American cheese
Burger sauce or dressing (mayo, ketchup, mustard, and pickle juice mixed)
Optional: avocado, jalapeños, sesame seeds

Directions

I cook the ground beef in a skillet over medium heat, seasoning it with salt, pepper, garlic powder, and onion powder.
I break the meat into crumbles and cook until browned and fully done, then set it aside.
In serving bowls, I layer the chopped lettuce as the base.
I top each bowl with cooked beef, tomatoes, onions, pickles, cheese, and any other toppings I like.
I drizzle burger sauce over everything and serve immediately.

Servings and timing

This recipe makes 4 servings.
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes

Variations

Sometimes I switch out the beef for turkey or plant-based crumbles. I’ve also made it with grilled chicken or leftover burger patties chopped up. For a southwest spin, I add corn, black beans, and a chipotle mayo. If I’m craving something spicy, I throw on jalapeños and hot sauce. And when I want it even more filling, I add roasted sweet potatoes or a soft-boiled egg.

storage/reheating

I store the beef and toppings separately from the lettuce to keep everything fresh. The cooked meat lasts up to 3 days in the fridge. When I’m ready to eat, I just reheat the beef and build a fresh bowl. I keep the dressing on the side until serving to avoid sogginess. Burger Bowls

FAQs

Can I make this ahead for meal prep?

Yes, I prep all the components ahead of time and store them in separate containers. When I’m ready, I just assemble and go.

What kind of lettuce works best?

I usually use romaine or iceberg because they’re crisp and hold up well with the warm beef and dressing.

What’s in the burger sauce?

I mix mayo, ketchup, mustard, pickle juice, and a little garlic powder. Sometimes I add hot sauce or chopped pickles too.

Can I eat this cold?

Yes, it’s great cold if the beef is already cooked. It works well as a lunchbox meal or picnic option.

Is this low-carb or keto-friendly?

Yes, when I skip starchy toppings like croutons or sweet potatoes, it stays low-carb and works well for a keto-style meal.

Conclusion

Burger bowls are one of my favorite ways to enjoy classic burger flavors without the bun. They’re easy, satisfying, and totally customizable for whatever I’m craving. Whether I’m keeping it traditional or mixing it up with bold toppings, this bowl always hits the spot and makes a perfect lunch or dinner any day of the week.