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Chilled Peach Soup

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Chilled Peach Soup is a refreshing and naturally sweet blended soup made with ripe peaches, creamy yogurt, and bright citrus notes, perfect for warm-weather meals or light desserts.

Ingredients

  • 4 ripe peaches, peeled, pitted, and chopped
  • 1/2 cup plain Greek yogurt
  • 1/2 cup orange juice
  • 1 tablespoon lemon juice
  • 1–2 tablespoons honey (to taste)
  • 1/4 teaspoon ground cinnamon (optional)
  • Pinch of salt
  • Optional garnish: fresh mint leaves or diced peaches

Instructions

  1. Peel, pit, and chop the ripe peaches.
  2. Place peaches in a blender with Greek yogurt, orange juice, lemon juice, honey, cinnamon (if using), and a pinch of salt.
  3. Blend until completely smooth and creamy.
  4. Taste and adjust sweetness or citrus as needed.
  5. Transfer to a container and refrigerate for at least 2 hours until thoroughly chilled.
  6. Stir well before serving and garnish as desired.

Notes

  • Substitute part of the yogurt with coconut milk for a dairy-free option.
  • Use lime juice instead of lemon for a tangier flavor.
  • Add extra orange juice for a thinner consistency.
  • Blend in fresh berries for additional flavor and color.
  • Store in the refrigerator for up to 2 days.
  • Stir before serving as natural separation may occur.

Nutrition

Find it online: https://recipesbyliza.com/chilled-peach-soup/