I love making this Cold Cucumber Soup when I want something light, refreshing, and incredibly simple. I blend crisp cucumbers with creamy ingredients and fresh herbs to create a chilled soup that feels cool and soothing, especially on warm days.
Why You’ll Love This Recipe
I appreciate how refreshing and hydrating this soup feels. The cucumbers give it a clean, crisp flavor while the creamy base adds smoothness without feeling heavy.
I also enjoy how quickly it comes together. I simply blend, chill, and serve. It works beautifully as a starter for summer dinners or as a light lunch when I want something cool and satisfying.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
3 large cucumbers, peeled and chopped
1 cup plain Greek yogurt
1/2 cup sour cream
1 clove garlic
2 tablespoons fresh dill
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup cold water (if needed for thinning)
Directions
I begin by peeling and roughly chopping the cucumbers. If the seeds are large, I scoop them out for a smoother texture.
I add the cucumbers, Greek yogurt, sour cream, garlic, dill, lemon juice, olive oil, salt, and black pepper to a blender.
I blend everything until smooth and creamy. If the soup is too thick, I add a little cold water to reach my desired consistency.
I taste and adjust the seasoning if needed. Then I transfer the soup to a container and refrigerate it for at least 1–2 hours to chill thoroughly.
Before serving, I stir the soup and garnish with extra dill, a drizzle of olive oil, or thin cucumber slices.
Servings and Timing
I usually get about 4 servings from this recipe.
Prep Time: 10 minutes
Chill Time: 1–2 hours
Total Time: About 1 hour 10 minutes
Variations
I sometimes add fresh mint for a brighter herbal flavor. When I want a bit of heat, I blend in a small piece of jalapeño.
For a dairy-free version, I substitute the yogurt and sour cream with plant-based alternatives. If I prefer a thinner, more drinkable version, I add extra cold water or a splash of buttermilk.
storage/reheating
I store the soup in an airtight container in the refrigerator for up to 3 days.
Since this is a chilled soup, I do not reheat it. I simply stir well before serving, as separation can occur during storage.
FAQs
Do I need to peel the cucumbers?
I prefer peeling them for a smoother texture, but I can leave the skin on if I am using thin-skinned cucumbers.
Can I make this ahead of time?
I often prepare it a day in advance. The flavors develop nicely as it chills.
Is this soup very thick?
It is naturally creamy, but I can thin it with cold water to reach the consistency I prefer.
Can I freeze cold cucumber soup?
I do not recommend freezing it, as the texture can become watery once thawed.
What can I serve with this soup?
I like serving it with crusty bread, a light salad, or as a refreshing starter before grilled dishes.
Conclusion
I love how this Cold Cucumber Soup delivers a crisp, creamy, and refreshing experience in every spoonful. It is simple, elegant, and perfect for warm weather. Whenever I need something cool and light, this recipe is my go-to choice.
Cold Cucumber Soup
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A light and refreshing chilled cucumber soup blended with Greek yogurt, sour cream, fresh dill, and lemon juice for a cool, creamy dish perfect for warm days.
- Author: Lizaa
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings
- Category: Soup
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 3 large cucumbers, peeled and chopped
- 1 cup plain Greek yogurt
- 1/2 cup sour cream
- 1 clove garlic
- 2 tablespoons fresh dill
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup cold water (if needed for thinning)
Instructions
- Peel and roughly chop the cucumbers. Scoop out large seeds if necessary for a smoother texture.
- Add cucumbers, Greek yogurt, sour cream, garlic, dill, lemon juice, olive oil, salt, and black pepper to a blender.
- Blend until smooth and creamy.
- If the soup is too thick, add cold water a little at a time until desired consistency is reached.
- Taste and adjust seasoning as needed.
- Transfer to a container and refrigerate for at least 1–2 hours until thoroughly chilled.
- Stir before serving and garnish with extra dill, a drizzle of olive oil, or thin cucumber slices if desired.
Notes
- Peeling cucumbers creates a smoother texture, but thin-skinned cucumbers can be left unpeeled.
- Fresh mint can be added for a brighter herbal flavor.
- Add a small piece of jalapeño for gentle heat.
- For a dairy-free version, substitute plant-based yogurt and sour cream alternatives.
- Not recommended for freezing, as texture may become watery after thawing.
- Store in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 180 kcal
- Sugar: 6 g
- Sodium: 320 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 6 g
- Cholesterol: 20 mg
