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Cozy Garlic Butter Beef Bowl

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This Cozy Garlic Butter Beef Bowl is a creamy, one-pan dinner made with ground beef, tender rice, and a rich cheddar-Parmesan cheese sauce. It’s a kid-friendly, comforting meal perfect for busy weeknights.

Ingredients

  • 1 lb ground beef (85/15 preferred)
  • 1 small onion, diced
  • 4 garlic cloves, minced
  • 1 cup uncooked long-grain white rice
  • 3 cups low-sodium beef broth
  • 1/2 cup whole milk
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 3 tablespoons unsalted butter
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley (optional)

Instructions

  1. In a large skillet, melt 1 tablespoon butter over medium heat. Sauté onion for 3–4 minutes until softened.
  2. Add ground beef and cook until browned, about 5–7 minutes. Drain excess fat.
  3. Stir in garlic and cook for 1 minute until fragrant.
  4. Add uncooked rice, beef broth, Italian seasoning, salt, and pepper. Stir well and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 18–20 minutes until rice is tender and most of the broth is absorbed.
  6. In a separate saucepan, melt remaining 2 tablespoons butter. Stir in milk, cheddar, and Parmesan. Cook over low heat until melted and smooth.
  7. Stir cheese sauce into the beef and rice mixture. Cook uncovered for 2–3 minutes until thickened slightly.
  8. Garnish with chopped parsley and serve hot.

Notes

  • Substitute ground turkey or chicken for a lighter version.
  • Add spinach, peas, or hot sauce for variation.
  • Use cooked rice and only 1 cup of broth for a quicker version.
  • Make it dairy-free with plant-based milk and cheese.
  • Freeze leftovers in airtight containers and reheat gently while stirring.

Nutrition