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Cranberry Pecan Chicken Salad with Poppy Seed Dressing

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This Cranberry Pecan Chicken Salad with Poppy Seed Dressing is a light yet satisfying salad packed with shredded chicken, sweet cranberries, crunchy pecans, crisp apples, and tangy cheese, all tossed in a creamy homemade poppy seed dressing.

Ingredients

  • 2 cups cooked chicken, shredded or chopped
  • 6 cups mixed salad greens (spinach, arugula, romaine)
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans, toasted
  • 1/2 cup crumbled feta or goat cheese
  • 1 small apple, chopped
  • Optional: sliced red onion
  • 1/3 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • 1 tbsp poppy seeds
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine salad greens, chicken, cranberries, pecans, apple, and cheese. Toss gently.
  2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, honey, Dijon mustard, poppy seeds, salt, and pepper until smooth.
  3. Drizzle dressing over the salad just before serving and toss to coat, or serve dressing on the side.
  4. Garnish with extra cheese or pecans if desired. Serve immediately.

Notes

  • Keep salad and dressing separate until serving to prevent sogginess.
  • Substitute Greek yogurt for a lighter dressing option.
  • Use grilled, rotisserie, or leftover chicken for convenience.
  • Swap cranberries with fresh berries or nuts based on season and preference.
  • Dairy-free cheese can be used for a lactose-free version.

Nutrition

Find it online: https://recipesbyliza.com/cranberry-pecan-chicken-salad-with-poppy-seed-dressing/