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Creamy Cajun Pasta Recipe

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Creamy Cajun pasta is a rich, spicy dish made with tender pasta tossed in a Cajun-seasoned cream sauce. It’s perfect with chicken, shrimp, or veggies and comes together in one pan for a flavorful, restaurant-worthy meal at home.

Ingredients

  • 12 oz pasta (penne, fettuccine, or linguine)
  • 2 tbsp Cajun seasoning (plus more for protein)
  • 1 lb chicken breast or shrimp (optional)
  • 1 bell pepper, sliced
  • 1/2 onion, sliced
  • 23 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp olive oil or butter
  • Salt and pepper, to taste
  • Fresh parsley or green onions, chopped (for garnish)

Instructions

  1. Cook pasta according to package instructions until al dente. Drain and set aside.
  2. Season chicken or shrimp with Cajun seasoning. In a large skillet, heat oil and cook the protein until golden and cooked through. Remove and set aside.
  3. In the same skillet, sauté sliced onions and bell peppers until soft. Add garlic and cook for 30 seconds.
  4. Pour in heavy cream and stir in Cajun seasoning. Simmer for 3–5 minutes until slightly thickened.
  5. Stir in Parmesan cheese until melted and smooth.
  6. Return cooked protein and pasta to the skillet. Toss to coat everything in the sauce.
  7. Garnish with fresh parsley or green onions and serve hot.

Notes

  • Use coconut milk for a dairy-free version.
  • Add crushed red pepper flakes or hot sauce for extra spice.
  • Try sausage, tofu, or veggies for protein alternatives.
  • Make it gluten-free with certified GF pasta and seasoning.

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