Deliciously Cheesy Cottage Cheese Sticks are crispy on the outside, soft and cheesy on the inside, and packed with protein thanks to the star ingredient—cottage cheese. I love how these easy-to-make sticks deliver all the comfort of classic cheese snacks with a healthy twist. They’re perfect for snacking, dipping, or even adding to lunchboxes.

Why You’ll Love This Recipe

I love this recipe because it takes simple ingredients and turns them into something crave-worthy and satisfying. The cottage cheese gives the sticks a creamy texture and boosts the protein content, while the golden-baked exterior adds a perfect crunch. Whether I serve them with a dip or enjoy them plain, these are always a hit. Deliciously Cheesy Cottage Cheese Sticks

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Cottage cheese (blended or small curd)

  • Shredded mozzarella or cheddar cheese

  • Eggs

  • All-purpose flour or oat flour

  • Baking powder

  • Garlic powder

  • Salt and black pepper

  • Optional: dried herbs like oregano or parsley

  • Olive oil or cooking spray (for baking)

Directions

  1. I preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

  2. I mix the cottage cheese, shredded cheese, eggs, flour, baking powder, garlic powder, salt, and pepper in a large bowl until well combined. If using herbs, I stir them in here.

  3. I transfer the mixture to the baking sheet and shape it into a flat rectangle about ½ inch thick.

  4. I bake for 25–30 minutes, or until golden and firm.

  5. I let it cool slightly, then slice into sticks or fingers.

  6. If I want extra crispiness, I place the sticks back in the oven for another 5–10 minutes after slicing.

Servings and timing

This recipe makes about 12 sticks and takes around 40 minutes total. It’s great for quick snacks, party platters, or as a fun alternative to breadsticks.

Variations

  • I add chopped spinach or grated zucchini for extra veggies.

  • I use almond flour for a low-carb version.

  • I mix in chili flakes or paprika for a spicy kick.

  • I serve them with marinara, ranch, or hummus for dipping.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 4 days. To reheat, I bake or air fry for a few minutes to restore crispiness. They can also be frozen—just thaw and reheat as needed. Deliciously Cheesy Cottage Cheese Sticks

FAQs

Can I use low-fat cottage cheese?

Yes! Both full-fat and low-fat work well, though full-fat gives a creamier texture.

Do I have to blend the cottage cheese?

Not necessarily. I blend it if I want a smoother texture, but I also enjoy the bits of curd for a rustic feel.

Can I pan-fry instead of bake?

Baking is easier and healthier, but I can pan-fry in a bit of oil over medium heat for extra crunch.

Are these good for kids?

Definitely. They’re soft, cheesy, and fun to dip—perfect for lunchboxes or after-school snacks.

Can I make them gluten-free?

Yes! I use oat flour or a gluten-free blend instead of all-purpose flour.

Conclusion

Deliciously Cheesy Cottage Cheese Sticks are a fun, protein-packed snack that’s cheesy, crispy, and totally satisfying. I love how easy they are to customize, and how they make a great alternative to traditional cheese sticks. Whether I’m meal prepping or just craving something savory, these are always a smart and tasty choice.

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Deliciously Cheesy Cottage Cheese Sticks

Deliciously Cheesy Cottage Cheese Sticks

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Deliciously Cheesy Cottage Cheese Sticks are crispy on the outside, soft and cheesy inside, and loaded with protein. Made with cottage cheese and simple ingredients, they’re a fun and healthy twist on classic cheese snacks—perfect for dipping, snacking, or adding to lunchboxes.

  • Author: Lizaa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 12 sticks
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 cup cottage cheese (blended or small curd)
  • 1 cup shredded mozzarella or cheddar cheese
  • 2 eggs
  • ¾ cup all-purpose flour or oat flour
  • 1 teaspoon baking powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional: 1 teaspoon dried herbs (oregano or parsley)
  • Olive oil or cooking spray (for baking)

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper. Lightly grease with cooking spray or olive oil.
  2. In a large bowl, mix cottage cheese, shredded cheese, eggs, flour, baking powder, garlic powder, salt, pepper, and herbs (if using) until well combined.
  3. Transfer the mixture to the prepared baking sheet and shape into a flat rectangle about ½ inch thick.
  4. Bake for 25–30 minutes, or until golden and firm to the touch.
  5. Let cool slightly, then slice into sticks or fingers.
  6. For extra crispiness, return the sliced sticks to the oven for 5–10 more minutes.

Notes

  • Add chopped spinach or grated zucchini for extra veggies.
  • Use almond flour for a low-carb version.
  • Add chili flakes or paprika for a spicy variation.
  • Serve with dips like marinara, ranch, or hummus.
  • Store in the fridge for up to 4 days or freeze for later.

Nutrition

  • Serving Size: 1 stick
  • Calories: 90
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0.5g
  • Protein: 7g
  • Cholesterol: 40mg

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