Chicken Stir-Fry is one of my favorite weeknight meals — fast, flavorful, and full of color and crunch. With tender slices of chicken, crisp vegetables, and a savory-sweet sauce, it’s a dish that comes together quickly in one pan and tastes better than takeout. I love how customizable it is, depending on what I have in the fridge.
Why You’ll Love This Recipe
I love this recipe because it’s quick, healthy, and totally flexible. The chicken cooks up juicy and golden, the veggies stay crisp-tender, and the stir-fry sauce adds just the right balance of salty, tangy, and sweet. Whether I serve it over rice, noodles, or enjoy it on its own, it always makes a satisfying meal that I can whip up in under 30 minutes.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Boneless, skinless chicken breast or thighs, thinly sliced
- Bell peppers (any color), sliced
- Broccoli florets
- Carrots, julienned or thinly sliced
- Snow peas or snap peas (optional)
- Garlic, minced
- Ginger, grated
- Green onions, sliced
- Soy sauce
- Oyster sauce or hoisin sauce (optional for depth)
- Sesame oil
- Cornstarch
- Water or chicken broth
- Vegetable oil for cooking
- Cooked rice or noodles, for serving
Directions
- Prep the chicken:
I slice the chicken thin and toss it in a little cornstarch, salt, and pepper. This helps it stay juicy and gives it a nice golden crust when cooked. - Cook the chicken:
I heat oil in a large skillet or wok over medium-high heat and stir-fry the chicken until golden and cooked through. I remove it from the pan and set it aside. - Stir-fry the vegetables:
In the same pan, I add more oil if needed and toss in the garlic, ginger, and vegetables. I stir-fry them for a few minutes until just tender but still crisp. - Make the sauce:
I whisk together soy sauce, a splash of water or broth, a bit of oyster or hoisin sauce if using, and a dash of sesame oil. - Combine and finish:
I return the chicken to the pan, pour in the sauce, and stir everything together. I let it cook for another 2–3 minutes until the sauce thickens slightly and everything is coated. - Serve:
I serve the stir-fry hot over rice or noodles, garnished with sliced green onions and a sprinkle of sesame seeds if I have them.
Servings and timing
This recipe serves 4 and takes about 25–30 minutes total, including prep and cooking.
Variations
Sometimes I switch up the protein and use beef, shrimp, or tofu. I also love adding mushrooms, zucchini, or baby corn when I have them. For extra heat, I toss in red pepper flakes or a spoonful of chili garlic sauce. To keep it low-carb, I serve it over cauliflower rice or just enjoy it on its own.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I use the stovetop or microwave until warmed through. If the sauce thickens too much, I splash in a little water or broth while reheating.
FAQs
Can I use frozen vegetables?
Yes — I just make sure to thaw and pat them dry to avoid excess moisture. They work well for quick stir-fries.
What’s the best chicken cut for stir-fry?
I usually go with chicken breast for a leaner option, but thighs are juicier and more forgiving if slightly overcooked.
Can I make this gluten-free?
Yes — I use gluten-free soy sauce or tamari and double-check that any sauces I add are also gluten-free.
How do I keep the veggies crisp?
I cook them quickly over high heat and avoid overcrowding the pan. Stir-frying in batches can help if needed.
Is it okay to prep ahead?
Absolutely. I slice the chicken and chop the veggies ahead of time, then cook everything fresh when I’m ready to eat. The sauce can also be pre-mixed and stored in the fridge.
Conclusion
Chicken Stir-Fry is my go-to for quick, colorful dinners that are full of flavor and easy to adapt. With tender chicken, fresh veggies, and a bold, savory sauce, it’s a meal I keep in my weekly rotation — especially when I need something fast, healthy, and totally satisfying.
PrintChicken Stir-Fry
Chicken Stir-Fry is a fast and flavorful one-pan meal packed with tender chicken, crisp vegetables, and a savory stir-fry sauce — perfect for busy weeknights or a healthy, homemade takeout alternative.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Ingredients
- 1 lb boneless, skinless chicken breast or thighs, thinly sliced
- 1 tbsp cornstarch
- Salt and black pepper
- 1 tbsp vegetable oil (plus more as needed)
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 carrot, julienned
- 1 cup snow peas or snap peas (optional)
- 2 garlic cloves, minced
- 1 tsp grated fresh ginger
- 2 green onions, sliced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce or hoisin sauce (optional)
- 1/2 tsp sesame oil
- 1/4 cup water or chicken broth
- Cooked rice or noodles, for serving
Instructions
- In a bowl, toss sliced chicken with cornstarch, salt, and pepper.
- Heat oil in a large skillet or wok over medium-high heat. Cook chicken until golden and cooked through. Remove and set aside.
- Add more oil if needed, then stir-fry garlic, ginger, and vegetables until crisp-tender, about 4–5 minutes.
- In a small bowl, whisk together soy sauce, water or broth, oyster or hoisin sauce (if using), and sesame oil.
- Return chicken to the pan. Pour in the sauce and stir everything together. Cook for 2–3 more minutes until sauce slightly thickens and coats everything.
- Serve hot over rice or noodles. Garnish with green onions and sesame seeds if desired.
Notes
- Swap chicken with shrimp, tofu, or beef for variation.
- Add chili garlic sauce or red pepper flakes for heat.
- To keep veggies crisp, avoid overcrowding the pan and stir-fry quickly over high heat.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 630mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 75mg
