Easy & Delicious Za’atar Chicken
This easy and delicious za’atar chicken is juicy, boldly flavored, and incredibly simple to make. With the earthy, tangy taste of za’atar spice and a quick marinade of lemon, garlic, and olive oil, it’s perfect for baking, grilling, or pan-searing. Serve it with rice, roasted vegetables, or tuck it into wraps and salads for a flavorful, fuss-free meal.
- Prep Time: 10 minutes (plus marinating)
- Cook Time: 25–30 minutes
- Total Time: 35–40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Oven, Grill, or Skillet
- Cuisine: Middle Eastern
Ingredients
- 1 ½ lbs chicken thighs or breasts (bone-in or boneless)
- 2 tbsp olive oil
- 1 ½ tbsp za’atar spice blend
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- Salt and black pepper, to taste
- Optional: fresh parsley or mint for garnish, lemon wedges for serving
Instructions
- In a medium bowl, whisk together olive oil, lemon juice, garlic, za’atar, salt, and pepper.
- Add the chicken and toss to coat evenly. Cover and marinate in the fridge for at least 30 minutes, or up to overnight for more flavor.
- Preheat the oven to 400°F (200°C), or heat a grill or skillet over medium-high heat.
- Cook the chicken until golden and cooked through—about 25–30 minutes in the oven, or 6–8 minutes per side on the grill or stovetop, depending on thickness.
- Let the chicken rest for a few minutes before serving. Garnish with fresh herbs and lemon wedges if desired.
Notes
- For extra heat, add chili flakes or cayenne to the marinade.
- Stir in a spoonful of plain yogurt for a creamy marinade twist.
- Great on wings, drumsticks, or even tofu for a vegetarian option.
- Try skewering the chicken before grilling for easy serving.
Nutrition
- Serving Size: 1 chicken thigh or breast
- Calories: 280
- Sugar: 0g
- Sodium: 310mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 95mg
Find it online: https://recipesbyliza.com/easy-delicious-zaatar-chicken/
