I love making this easy ground beef and broccoli stir fry when I need a quick, flavorful dinner that comes together in one pan. It is savory, satisfying, and full of tender broccoli coated in a rich, garlicky sauce. I find it perfect for busy weeknights when I want something homemade without spending too much time in the kitchen.

Why You’ll Love This Recipe

I appreciate how fast this dish cooks. The ground beef browns quickly, and the broccoli becomes crisp-tender in just minutes. Everything comes together in a simple sauce that adds bold flavor without complicated steps.

I also like how budget-friendly and versatile it is. I can serve it over rice, noodles, or even enjoy it on its own. It is filling, packed with protein, and easy to customize depending on what I have available. Easy Ground Beef and Broccoli Stir Fry

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

1 pound ground beef
3 cups broccoli florets
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon hoisin sauce
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon cornstarch
1/2 cup beef broth
1 tablespoon sesame oil
1 tablespoon vegetable oil
salt to taste
black pepper to taste
cooked rice for serving

Directions

I start by heating the vegetable oil in a large skillet or wok over medium-high heat. I add the ground beef and cook it until browned, breaking it apart with a spoon as it cooks. If there is excess grease, I carefully drain it.

Next, I add the minced garlic and grated ginger to the pan and cook for about 30 seconds until fragrant.

I stir in the broccoli florets and cook for 3–4 minutes, allowing them to become bright green and slightly tender. If needed, I add a small splash of water and cover the pan briefly to help steam the broccoli.

In a small bowl, I whisk together the soy sauce, oyster sauce, hoisin sauce, cornstarch, and beef broth until smooth. I pour the sauce into the skillet and stir everything together.

I let the mixture simmer for a few minutes until the sauce thickens and coats the beef and broccoli evenly. I drizzle in the sesame oil at the end and season with salt and black pepper to taste.

I serve the stir fry hot over freshly cooked rice.

Servings and timing

I find that this recipe makes about 4 servings.

Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

I sometimes add sliced carrots, bell peppers, or snap peas for extra color and crunch. When I want a little heat, I stir in red pepper flakes or a splash of chili garlic sauce.

For a lower-carb option, I serve it over cauliflower rice. I can also substitute ground turkey or ground chicken for a lighter version.

storage/reheating

I store leftovers in an airtight container in the refrigerator for up to 4 days.

To reheat, I warm it in a skillet over medium heat or in the microwave until heated through. If the sauce thickens too much, I add a small splash of water or broth to loosen it.

I can freeze the cooked beef mixture for up to 2 months. I thaw it overnight in the refrigerator and reheat gently before serving over fresh rice. Easy Ground Beef and Broccoli Stir Fry

FAQs

Can I use frozen broccoli?

I can use frozen broccoli if needed. I add it directly to the pan and cook a little longer to allow excess moisture to evaporate.

How do I keep the broccoli from getting mushy?

I cook the broccoli just until it is tender-crisp and avoid overcooking. A quick steam with the lid on helps it cook evenly without becoming too soft.

Can I make this gluten-free?

I can substitute tamari or a gluten-free soy sauce and ensure the oyster and hoisin sauces are labeled gluten-free.

What cut of beef can I use instead of ground beef?

I can use thinly sliced flank steak or sirloin for a more traditional stir fry texture.

Can I meal prep this recipe?

I often prepare it ahead of time and portion it with rice into containers for easy lunches throughout the week.

Conclusion

I find this easy ground beef and broccoli stir fry to be one of the most reliable and flavorful meals I can make in under 30 minutes. It is savory, comforting, and adaptable to whatever ingredients I have on hand. Whenever I need a quick and satisfying dinner, this recipe is one I happily turn to.

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Easy Ground Beef and Broccoli Stir Fry

Easy Ground Beef and Broccoli Stir Fry

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A quick and savory ground beef and broccoli stir fry made in one pan, coated in a rich garlicky sauce and perfect for busy weeknights.

  • Author: Lizaa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired
  • Diet: Halal

Ingredients

  • 1 pound ground beef
  • 3 cups broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarch
  • 1/2 cup beef broth
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • Salt, to taste
  • Black pepper, to taste
  • Cooked rice, for serving

Instructions

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess grease if needed.
  3. Stir in minced garlic and grated ginger, cooking for about 30 seconds until fragrant.
  4. Add broccoli florets and cook for 3–4 minutes until bright green and crisp-tender. Add a splash of water and cover briefly to steam if needed.
  5. In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, cornstarch, and beef broth until smooth.
  6. Pour the sauce into the skillet and stir to combine.
  7. Simmer for 2–3 minutes until the sauce thickens and coats the beef and broccoli.
  8. Drizzle in sesame oil and season with salt and black pepper to taste.
  9. Serve hot over cooked rice.

Notes

  • Add carrots, bell peppers, or snap peas for extra vegetables.
  • Use tamari and gluten-free sauces to make it gluten-free.
  • Substitute ground turkey or chicken for a lighter option.
  • Store in the refrigerator for up to 4 days or freeze for up to 2 months.
  • Add a splash of broth when reheating if the sauce thickens.

Nutrition

  • Serving Size: 1 serving
  • Calories: 430 kcal
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 28 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 1 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 85 mg

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