Easy Korean Banana Milk Recipe
A sweet and creamy Easy Korean Banana Milk made with ripe bananas, milk, and a touch of sweetness. This smooth and refreshing drink is quick to prepare and perfect for breakfast, a snack, or a light dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: Korean-Inspired
- Diet: Vegetarian
Ingredients
- 2 ripe bananas
- 2 cups milk (whole, low-fat, or dairy-free)
- 1–2 tablespoons honey or sugar, to taste
- 1/2 teaspoon vanilla extract (optional)
- A few ice cubes (optional)
Instructions
- Peel the bananas and slice them into chunks.
- Add bananas, milk, honey or sugar, and vanilla extract to a blender.
- Add ice cubes if a colder drink is desired.
- Blend until completely smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into glasses and serve immediately.
Notes
- Use frozen bananas for a thicker, milkshake-like texture.
- Whole milk provides the creamiest result, but plant-based milk works well too.
- Add a pinch of cinnamon or a spoonful of peanut butter for extra flavor.
- Store in a sealed jar in the refrigerator for up to 24 hours and shake before serving.
- Best enjoyed fresh to prevent browning from oxidation.
Nutrition
- Serving Size: 1 glass
- Calories: 210 kcal
- Sugar: 24 g
- Sodium: 90 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 15 mg
Find it online: https://recipesbyliza.com/easy-korean-banana-milk-recipe/
