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Egg Roll In A Bowl

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Egg Roll in a Bowl is a quick and healthy one-skillet meal that captures the savory essence of traditional egg rolls without the wrapper. Packed with seasoned ground beef, cabbage, and a soy-ginger sauce, it’s perfect for low-carb dinners and meal prep.

Ingredients

  • 1 lb ground beef (90/10 or 85/15)
  • 1 small onion, diced
  • 1 bag coleslaw mix (14–16 oz) or shredded cabbage
  • 1/2 cup shredded carrots
  • 2 cloves garlic, minced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes (adjust to taste)
  • 1/2 teaspoon ground ginger
  • 1/2 cup low-sodium soy sauce (or to taste)
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil (or additional sesame oil)
  • Optional garnish: chopped green onions, sesame seeds

Instructions

  1. In a large skillet over medium-high heat, cook the ground beef with diced onion and garlic until beef is browned and onions are soft.
  2. Add sesame oil, coleslaw mix, and shredded carrots to the skillet. Stir and cook for about 10 minutes, or until the cabbage starts to soften.
  3. In a small bowl, mix soy sauce, vegetable oil, onion powder, garlic powder, red pepper flakes, and ground ginger. Pour the mixture into the skillet and stir well to combine.
  4. Continue cooking for another 5–10 minutes until the cabbage is tender and the flavors are well incorporated.
  5. Serve hot, garnished with chopped green onions and sesame seeds if desired.

Notes

  • Substitute ground pork, turkey, or chicken for the beef if preferred.
  • Add water chestnuts, bell peppers, or mushrooms for extra texture and flavor.
  • Top with a fried egg or serve over cauliflower rice for a more filling meal.
  • Use tamari or coconut aminos for a gluten-free or soy-free version.
  • Add sriracha or chili oil if you prefer more heat.

Nutrition

Find it online: https://recipesbyliza.com/egg-roll-in-a-bowl/