Name: Flavor-Packed Chicken Pitas with Creamy Herby Ranch Slaw
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mediterranean-Inspired
Ingredients: 1 lb boneless, skinless chicken breasts or thighs; 2 tbsp olive oil; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp smoked paprika; 1/2 tsp ground cumin; Salt and pepper, to taste; 1/3 cup Greek yogurt or sour cream; 1/2 cup ranch dressing; 2 tbsp chopped fresh herbs (dill, parsley, or chives); 2 cups shredded cabbage or coleslaw mix; 1/2 cup shredded carrots; 1/4 red onion, thinly sliced; 1 tbsp lemon juice; 4 pita breads or flatbreads

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These chicken pitas are bursting with bold flavor, wrapped in warm pita bread and loaded with juicy chicken, fresh veggies, and a creamy herby ranch slaw that ties everything together. It’s the kind of recipe that feels fresh and satisfying without being complicated.

Why You’ll Love This Recipe

I love how these chicken pitas come together so easily, yet taste like something from a gourmet café. The combination of warm spiced chicken and cool, tangy slaw creates the perfect balance. It’s also great for meal prep and perfect for lunch or dinner. Everything gets tucked into a fluffy pita for a handheld meal that’s both fun and filling. Flavor-Packed Chicken Pitas with Creamy Herby Ranch Slaw

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Boneless, skinless chicken breasts or thighs
Olive oil
Garlic powder
Onion powder
Smoked paprika
Cumin
Salt and pepper
Greek yogurt or sour cream
Ranch dressing
Fresh herbs (like dill, parsley, or chives)
Shredded cabbage or coleslaw mix
Carrots, shredded
Red onion, thinly sliced
Lemon juice
Pita bread or flatbreads

Directions

I start by marinating the chicken in olive oil and a mix of garlic powder, onion powder, smoked paprika, cumin, salt, and pepper. I let it sit for at least 20 minutes to soak up the flavor.
While the chicken marinates, I mix up the slaw. In a bowl, I combine shredded cabbage, carrots, and red onion with ranch dressing, a dollop of Greek yogurt, lemon juice, and a handful of chopped fresh herbs. I toss everything together until it’s creamy and coated.
I cook the chicken on a grill or skillet over medium-high heat until it’s golden and cooked through. Then I let it rest for a few minutes before slicing it thin.
I warm the pita bread, then fill each one with slices of chicken and a generous scoop of the creamy herby slaw.
I fold it up and dig in while it’s still warm and fresh.

Servings and timing

This recipe makes about 4 servings. It takes approximately 15 minutes to prep and 20 minutes to cook, so I can have it ready on the table in about 35 minutes total.

Variations

Sometimes I switch up the protein and use grilled shrimp or even crispy tofu for a vegetarian version. I also like adding sliced avocado or a drizzle of hot sauce for an extra kick. For a lower-carb option, I turn it into a salad bowl and skip the pita altogether.

Storage/reheating

I store the cooked chicken and the slaw separately in airtight containers in the fridge for up to 3 days. When I’m ready to eat, I quickly reheat the chicken in a skillet or microwave, then assemble fresh pitas. The slaw is best served cold, so I keep it chilled until serving.

FAQs

How spicy is this recipe?

The chicken has a warm, smoky flavor but isn’t spicy. I can add chili flakes or hot sauce if I want more heat.

Can I make this ahead of time?

Yes, I often prep the chicken and slaw in advance. I keep them stored separately and assemble the pitas just before eating.

What type of pita bread works best?

I like using soft, thick pitas that can hold the filling without tearing. Flatbreads also work well for wrapping.

Is there a dairy-free version?

To make it dairy-free, I use a plant-based ranch and yogurt alternative. It still turns out creamy and flavorful.

Can I grill the chicken instead of cooking on the stove?

Absolutely. Grilling the chicken adds a nice char and deeper flavor. I just make sure it’s cooked through before slicing.

Conclusion

These flavor-packed chicken pitas with creamy herby ranch slaw are everything I want in a quick, delicious meal. The juicy chicken, crunchy slaw, and soft pita come together beautifully. Whether for a weeknight dinner or a make-ahead lunch, this recipe is a keeper.