Fried Egg Avocado Toast with Chili Crunch
Fried Egg Avocado Toast with Chili Crunch is a bold, comforting, and flavorful toast featuring creamy avocado, a perfectly fried egg, and a spicy, crunchy chili topping. Quick, satisfying, and perfect for breakfast, lunch, or a light dinner.
- Prep Time: 5 minutes
- Cook Time: 5–10 minutes
- Total Time: 10–15 minutes
- Yield: 2 servings
- Category: Breakfast/Brunch
- Method: Pan-Fried/Toast
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 slices bread (sourdough, whole grain, or rustic)
- 1–2 ripe avocados
- 2 eggs
- 1–2 teaspoons olive oil or butter
- 1–2 teaspoons chili crunch or chili crisp
- Salt, to taste
- Black pepper, to taste
- Optional: lemon juice, red pepper flakes, or flaky sea salt
Instructions
- Toast the bread until golden and crisp.
- Heat olive oil or butter in a skillet over medium heat and fry the eggs until whites are set and yolks remain runny; season with salt and pepper.
- Mash the avocado in a bowl with salt and a squeeze of lemon juice if using.
- Spread the mashed avocado evenly over the toasted bread.
- Place the fried egg on top of each slice.
- Finish with a spoonful of chili crunch and sprinkle with flaky salt or additional pepper before serving.
Notes
- Add sliced tomatoes, radishes, or arugula for extra freshness.
- Top with feta or Parmesan for added richness.
- For less heat, reduce the amount of chili crunch or substitute with chili oil.
- Best enjoyed fresh; if prepping ahead, store mashed avocado with lemon juice in the fridge for up to 1 day.
Nutrition
- Serving Size: 1 slice with egg and avocado
- Calories: 320
- Sugar: 1g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 185mg
