Garlic Parmesan Roasted Shrimp

This garlic Parmesan roasted shrimp recipe is one of my favorite go-to dishes when I want something fast, flavorful, and downright irresistible. I take large shrimp, toss them in olive oil, garlic, and Parmesan cheese, then roast them until they’re tender and golden with crisp, cheesy edges. It’s the perfect balance of juicy seafood and savory seasoning—and it comes together in under 20 minutes.

Why You’ll Love This Recipe

I love this recipe because it’s quick enough for a weeknight dinner but impressive enough for guests. Roasting the shrimp intensifies the flavors, and the garlic-Parmesan combo gives every bite a punch of savory richness. It’s also low-carb, high-protein, and pairs perfectly with pasta, rice, or even just a crusty piece of bread. Cleanup is easy too, especially when I line the pan with parchment or foil. Garlic Parmesan Roasted Shrimp

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

1½ pounds large shrimp (16–20 count), peeled and deveined (tails on or off)
3 tablespoons olive oil
4 cloves garlic, finely minced
½ cup freshly grated Parmesan cheese
1 teaspoon Italian seasoning
½ teaspoon paprika
Salt and freshly ground black pepper, to taste
Chopped fresh parsley (optional, for garnish)
Lemon wedges (for serving)

Directions

  1. I preheat the oven to 400°F and line a baking sheet with foil or parchment for easy cleanup.
  2. In a large bowl, I toss the shrimp with olive oil, minced garlic, Parmesan cheese, Italian seasoning, paprika, salt, and pepper until well coated.
  3. I spread the shrimp out in a single layer on the prepared baking sheet.
  4. I roast the shrimp for 8–10 minutes, or until they’re pink, opaque, and just cooked through. For a slightly crispier top, I broil them for the last 1–2 minutes.
  5. I sprinkle with chopped parsley and serve with lemon wedges on the side.

Servings and timing

This recipe serves 4 people and takes just 5 minutes to prep and 10 minutes to cook—so dinner is ready in only 15 minutes. It’s perfect when I need something quick, light, and full of flavor.

Variations

Sometimes I add a pinch of crushed red pepper flakes for a bit of heat, or swap the Italian seasoning with fresh rosemary or thyme. For a creamier version, I drizzle a bit of garlic butter over the shrimp just before serving. I’ve also tossed the roasted shrimp into warm pasta with extra Parmesan and a splash of cream for a heartier meal.

storage/reheating

I store any leftovers in an airtight container in the fridge for up to 2 days. To reheat, I gently warm the shrimp in a skillet over medium heat just until heated through—overheating can make them rubbery. I avoid microwaving if I can, since it tends to dry them out.

FAQs

Can I use frozen shrimp?

Yes, I just make sure to thaw them completely and pat them dry before seasoning. Excess moisture can make the shrimp steam instead of roast.

How do I know when the shrimp are done?

I look for the shrimp to turn pink and opaque with curled tails. They should roast in about 8–10 minutes and shouldn’t be overcooked.

Can I make this dish ahead of time?

I like to prep the shrimp with the seasoning mix up to 4 hours in advance, then roast right before serving for the freshest texture.

What sides go well with roasted shrimp?

I usually pair this with lemon butter rice, roasted veggies, or a simple green salad. It’s also great on top of creamy pasta or tucked into warm tortillas.

Can I grill the shrimp instead of roasting?

Yes, I skewer the seasoned shrimp and grill them over medium heat for about 2–3 minutes per side. The flavor is just as good, with a little smoky char.

Conclusion

This garlic Parmesan roasted shrimp recipe is one of those effortless dishes I keep coming back to. It’s bold, savory, and quick enough for busy nights while still feeling like something special. Whether I’m serving it with sides or letting it shine on its own, this shrimp always delivers big flavor with minimal effort.

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Garlic Parmesan Roasted Shrimp

Garlic Parmesan Roasted Shrimp

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Garlic Parmesan roasted shrimp is a fast, flavorful dish made with juicy shrimp tossed in olive oil, garlic, Parmesan, and spices, then roasted to perfection. It’s savory, cheesy, and perfect for weeknights or entertaining.

  • Author: Lizaa
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Ingredients

  • pounds large shrimp (1620 count), peeled and deveined (tails on or off)
  • 3 tablespoons olive oil
  • 4 cloves garlic, finely minced
  • ½ cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • Salt and freshly ground black pepper, to taste
  • Chopped fresh parsley (optional, for garnish)
  • Lemon wedges (for serving)

Instructions

  1. Preheat oven to 400°F and line a baking sheet with foil or parchment paper.
  2. In a large bowl, toss shrimp with olive oil, garlic, Parmesan cheese, Italian seasoning, paprika, salt, and pepper until evenly coated.
  3. Spread shrimp in a single layer on the prepared baking sheet.
  4. Roast for 8–10 minutes, until shrimp are pink, opaque, and cooked through. For a crispier top, broil for the last 1–2 minutes.
  5. Sprinkle with chopped parsley and serve with lemon wedges.

Notes

  • Add crushed red pepper flakes for heat.
  • Use fresh rosemary or thyme for a different flavor profile.
  • Drizzle with garlic butter for extra richness.
  • Great tossed into pasta or served over rice.
  • Can be grilled instead of roasted—just skewer and cook 2–3 minutes per side.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 260
  • Sugar: 0g
  • Sodium: 710mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 190mg

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