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Green Bean and Feta Salad

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This Green Bean and Feta Salad is a crisp and tangy side dish made with blanched green beans, crumbled feta cheese, and a zesty lemon or vinegar dressing. It’s fresh, colorful, and perfect for potlucks, picnics, or light meals.

Ingredients

  • 1 pound fresh green beans, trimmed
  • 1/2 cup crumbled feta cheese
  • 1/4 cup thinly sliced red onion or shallot
  • 1/2 cup cherry tomatoes, halved (optional)
  • 2 tablespoons chopped fresh parsley or dill (optional)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice or red wine vinegar
  • 1 teaspoon Dijon mustard (optional)
  • 1 garlic clove, minced
  • Salt and black pepper, to taste

Instructions

  1. Bring a large pot of salted water to a boil. Add green beans and cook for 2–3 minutes until bright green and tender-crisp. Immediately transfer to an ice bath to stop the cooking, then drain and pat dry.
  2. In a small bowl, whisk together olive oil, lemon juice or vinegar, Dijon mustard, garlic, salt, and pepper.
  3. In a large bowl, combine green beans, red onion, and cherry tomatoes (if using). Pour dressing over and toss gently to coat.
  4. Top with crumbled feta and fresh herbs. Toss again lightly or leave layered for presentation.
  5. Serve immediately or chill for 20–30 minutes before serving.

Notes

  • Use frozen green beans if fresh aren’t available—just reduce blanching time.
  • Block feta in brine has the best flavor and texture—crumbled just before serving.
  • Add toasted nuts or cooked grains to make it more filling.
  • This salad tastes even better after chilling for a bit!

Nutrition

Find it online: https://recipesbyliza.com/green-bean-and-feta-salad-2/