Harissa Ground Beef with Carrot Noodles
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A bold and flavorful dish featuring spicy harissa ground beef served over lightly sautéed carrot noodles for a vibrant and satisfying meal.
- Author: Lizaa
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: North African-Inspired
- Diet: Halal
- 1 pound ground beef
- 4 large carrots, spiralized into noodles
- 2 tablespoons harissa paste
- 3 garlic cloves, minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper
- 1 tablespoon fresh lemon juice
- 2 tablespoons fresh parsley or cilantro, chopped
- 1/2 cup plain yogurt (optional, for serving)
- Heat olive oil in a large skillet over medium-high heat.
- Add ground beef and cook until browned, breaking it apart as it cooks.
- Stir in minced garlic and cook for 30 seconds until fragrant.
- Add harissa paste, ground cumin, smoked paprika, salt, and black pepper. Stir well to coat the beef evenly.
- Cook for an additional 3–4 minutes to allow the flavors to develop.
- In a separate pan, lightly sauté the carrot noodles with a small drizzle of olive oil for 2–3 minutes until slightly tender but still firm.
- Squeeze fresh lemon juice over the beef and stir to combine.
- Serve the harissa beef over the carrot noodles and garnish with chopped parsley or cilantro.
- Add a spoonful of plain yogurt on top if desired.
Notes
- Adjust the amount of harissa to control spice level.
- Add sliced bell peppers or zucchini for extra vegetables.
- Substitute ground turkey or chicken for a lighter option.
- Store beef and carrot noodles separately for best texture.
- Reheat beef gently in a skillet and sauté carrot noodles briefly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 390 kcal
- Sugar: 7 g
- Sodium: 580 mg
- Fat: 26 g
- Saturated Fat: 9 g
- Unsaturated Fat: 15 g
- Trans Fat: 1 g
- Carbohydrates: 14 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 85 mg