Healing Miso-Ginger Lemon Detox Broth is a soothing, nourishing soup that’s perfect when I need a reset. It’s packed with immune-boosting ingredients like miso, fresh ginger, garlic, and lemon, all simmered into a flavorful, comforting broth. I sip on this when I’m feeling under the weather, bloated, or just want something warm and cleansing.

Why You’ll Love This Recipe

I love this broth because it’s simple, light, and full of healing benefits. The miso adds umami richness, the ginger and garlic warm me up from the inside out, and the lemon gives it a bright, fresh finish. It’s hydrating, easy on digestion, and takes barely any time to make. Whether I drink it on its own or pour it over noodles or rice, it always helps me feel refreshed and rebalanced. Healing Miso-Ginger Lemon Detox Broth

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Water or vegetable broth

  • White or yellow miso paste

  • Fresh ginger, sliced or grated

  • Garlic cloves, smashed or sliced

  • Fresh lemon juice

  • Soy sauce or tamari

  • Green onions, sliced (for garnish)

  • Optional: turmeric, cayenne, seaweed, mushrooms, or tofu cubes

Directions

  1. I bring the water or vegetable broth to a gentle simmer in a saucepan.

  2. I add the sliced ginger and garlic, letting them simmer for 10–15 minutes to infuse the broth with their flavor.

  3. I remove the broth from the heat and whisk in the miso paste until fully dissolved (I never boil miso to keep its probiotics intact).

  4. I stir in lemon juice and a splash of soy sauce or tamari to taste.

  5. I ladle the broth into mugs or bowls and garnish with sliced green onions.

  6. I serve it warm, sipping slowly or pairing it with light add-ins like tofu, steamed greens, or noodles if I want to turn it into a meal.

Servings and timing

This recipe makes about 4 cups of broth, enough for 2 large or 4 small servings. It takes 5 minutes to prep and about 15 minutes to simmer, so it’s ready in around 20 minutes.

Variations

Sometimes I add a pinch of turmeric for extra anti-inflammatory benefits, or a dash of cayenne for a spicy kick. I also stir in baby spinach or kale to make it heartier. For protein, I add soft tofu cubes or poached chicken. When I want something more filling, I pour the broth over rice noodles or brown rice.

Storage/Reheating

I store any leftover broth in a sealed jar or container in the fridge for up to 4 days. To reheat, I warm it gently on the stove—never boiling—to keep the miso and lemon fresh and vibrant. I avoid microwaving, especially if I’ve added greens or tofu, to preserve texture and nutrients. Healing Miso-Ginger Lemon Detox Broth

FAQs

Can I use red miso instead of white?

Yes, but red miso is stronger and saltier. I use a bit less and taste as I go. I prefer white or yellow miso for a lighter, more delicate flavor.

Is this broth good for colds or digestion?

Absolutely. The ginger, garlic, and lemon all support immunity and gut health. I sip it warm to soothe my throat and calm my stomach.

Can I freeze this broth?

Yes, but I freeze it before adding the miso and lemon. I stir those in fresh after reheating to keep the nutrients and flavor intact.

What can I add to make it a full meal?

I often add rice noodles, tofu, mushrooms, or cooked rice. Steamed veggies like bok choy or spinach also work well for a nutrient-packed bowl.

Is it vegan and gluten-free?

Yes, as long as I use vegetable broth, miso without added fish, and gluten-free tamari instead of soy sauce.

Conclusion

Healing Miso-Ginger Lemon Detox Broth is one of my favorite ways to nourish my body and reset. It’s light, warming, and packed with feel-good ingredients that help me slow down and recharge. Whether I’m drinking it as a light cleanse or turning it into a simple meal, it always brings comfort in a bowl.

Print

Healing Miso-Ginger Lemon Detox Broth

Healing Miso-Ginger Lemon Detox Broth

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Healing Miso-Ginger Lemon Detox Broth is a nourishing, immune-boosting soup made with miso paste, fresh ginger, garlic, and lemon. It’s perfect for when you’re feeling under the weather or just need a light, soothing reset.

  • Author: Lizaa
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2–4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: Vegan

Ingredients

  • 4 cups water or vegetable broth
  • 23 tbsp white or yellow miso paste
  • 2-inch piece fresh ginger, sliced or grated
  • 2 garlic cloves, smashed or sliced
  • 2 tbsp fresh lemon juice
  • 12 tsp soy sauce or tamari (to taste)
  • 2 green onions, sliced (for garnish)
  • Optional: 1/4 tsp ground turmeric, pinch of cayenne, seaweed, mushrooms, or tofu cubes

Instructions

  1. Bring the water or vegetable broth to a gentle simmer in a medium saucepan.
  2. Add ginger and garlic and simmer for 10–15 minutes to infuse the broth with flavor.
  3. Remove the pot from heat and whisk in the miso paste until fully dissolved.
  4. Stir in fresh lemon juice and soy sauce or tamari to taste.
  5. Ladle into mugs or bowls and garnish with sliced green onions.
  6. Serve warm on its own or with light add-ins like tofu, noodles, or steamed greens.

Notes

  • Never boil the miso to preserve its probiotic benefits.
  • Add turmeric or cayenne for extra immune support.
  • Freeze the broth without miso and lemon, and add those after reheating.
  • Turn into a meal by adding tofu, mushrooms, rice noodles, or spinach.
  • Use gluten-free tamari and fish-free miso to keep it vegan and gluten-free.

Nutrition

  • Serving Size: 1 cup
  • Calories: 45
  • Sugar: 1g
  • Sodium: 560mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star