High-Protein Creamy Philly Cheesesteak Mac & Cheese

If there’s one thing I love more than a classic Philly cheesesteak, it’s combining it with another comfort food favorite: mac and cheese. This High-Protein Creamy Philly Cheesesteak Mac & Cheese is the ultimate fusion dish—rich, cheesy, savory, and loaded with tender steak and veggies. It satisfies my craving for indulgent comfort food while giving me a boost of protein that keeps me full and fueled.

Why You’ll Love This Recipe

I love how this dish delivers all the bold flavor of a Philly cheesesteak with the creamy goodness of mac and cheese. It’s hearty, satisfying, and packs in high-quality protein from the steak and cheese. It’s perfect after a workout, for a cozy family dinner, or for meal prepping a week of satisfying lunches. Plus, it’s easy to make in one pot, which means fewer dishes for me. High-Protein Creamy Philly Cheesesteak Mac & Cheese

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 8 oz high-protein pasta (like chickpea or lentil-based pasta, or protein-enriched elbows)
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1 green bell pepper, diced
  • 1 cup sliced mushrooms (optional, but I love the extra umami)
  • 1 garlic clove, minced
  • 8 oz thinly sliced steak (sirloin, ribeye, or flank), cooked and sliced into strips
  • 1 cup low-fat cottage cheese (blended for smoothness)
  • 1 cup shredded reduced-fat mozzarella or provolone
  • ½ cup grated Parmesan cheese
  • ½ cup milk (dairy or unsweetened almond milk)
  • salt and pepper, to taste
  • optional: pinch of smoked paprika or red pepper flakes for a kick

Directions

  1. I cook the pasta according to package instructions, then drain and set it aside.
  2. In a large skillet, I heat olive oil over medium heat and sauté the onion, bell pepper, mushrooms, and garlic until soft and fragrant—about 5–7 minutes.
  3. I stir in the cooked steak and let everything warm through, seasoning with salt and pepper.
  4. In a blender, I blend the cottage cheese until it’s completely smooth—this is my secret to making the sauce creamy without using heavy cream.
  5. I reduce the heat and stir the blended cottage cheese, milk, mozzarella (or provolone), and Parmesan into the skillet. I mix until everything melts and becomes a smooth, cheesy sauce.
  6. I fold in the cooked pasta and stir until the sauce coats every bite.
  7. I serve it hot, with a sprinkle of paprika or red pepper flakes if I want a little heat.

Servings and timing

This recipe makes 4 servings.

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes

Variations

  • Swap the steak: I use grilled chicken or ground turkey when I want a leaner version.
  • Boost the veggies: I add spinach, zucchini, or cauliflower rice to sneak in more nutrients.
  • Extra creamy: I mix in a spoonful of Greek yogurt or cream cheese for added richness.
  • Make it spicier: I toss in some jalapeños or hot sauce to kick up the heat.
  • Cheese swap: I use a mix of provolone and white cheddar for that classic cheesesteak flavor.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 4 days. To reheat, I warm it on the stovetop with a splash of milk or in the microwave in 30-second intervals, stirring in between. It stays creamy and delicious even the next day.

FAQs

How much protein is in one serving?

Using high-protein pasta and lean steak, each serving can pack 30–35 grams of protein, depending on the exact ingredients I use.

Can I meal prep this?

Yes, this is one of my favorite meal prep dishes. I portion it into containers and reheat throughout the week—it reheats really well.

What’s the best steak to use?

I prefer sirloin or flank steak, thinly sliced and quickly seared. Leftover steak or even deli-sliced roast beef works in a pinch.

Can I use regular pasta?

Absolutely. I use whatever I have on hand, but high-protein pasta gives it that extra nutrition boost.

Is the cottage cheese noticeable?

Not at all! When I blend it smooth, it turns creamy and neutral in flavor, blending right in with the other cheeses.

Conclusion

This High-Protein Creamy Philly Cheesesteak Mac & Cheese brings all the comfort of cheesy pasta and all the flavor of a loaded cheesesteak into one protein-packed meal. It’s hearty, creamy, and perfect for when I want to enjoy something indulgent that also fuels my day. Once I tried it, it instantly became a regular in my weekly rotation.

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High-Protein Creamy Philly Cheesesteak Mac & Cheese

High-Protein Creamy Philly Cheesesteak Mac & Cheese

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This High-Protein Creamy Philly Cheesesteak Mac & Cheese is the ultimate fusion dish—rich, cheesy, savory, and loaded with tender steak and veggies. It satisfies cravings for indulgent comfort food while packing a protein punch.

  • Author: Lizaa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop, One-Pot
  • Cuisine: American, Fusion

Ingredients

  • 8 oz high-protein pasta (chickpea, lentil, or enriched elbows)
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1 green bell pepper, diced
  • 1 cup sliced mushrooms (optional)
  • 1 garlic clove, minced
  • 8 oz thinly sliced steak (sirloin, ribeye, or flank), cooked and sliced
  • 1 cup low-fat cottage cheese (blended smooth)
  • 1 cup shredded reduced-fat mozzarella or provolone
  • ½ cup grated Parmesan cheese
  • ½ cup milk (dairy or unsweetened almond)
  • Salt and pepper, to taste
  • Optional: pinch of smoked paprika or red pepper flakes

Instructions

  1. Cook pasta according to package instructions, then drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Sauté onion, bell pepper, mushrooms, and garlic until soft (5–7 minutes).
  3. Stir in the cooked steak, season with salt and pepper, and warm through.
  4. Blend cottage cheese until completely smooth.
  5. Reduce heat and stir in blended cottage cheese, milk, mozzarella/provolone, and Parmesan until smooth and melted.
  6. Fold in the cooked pasta and mix until evenly coated.
  7. Serve hot with optional paprika or red pepper flakes for heat.

Notes

  • Use grilled chicken or ground turkey for a leaner option.
  • Add spinach, zucchini, or cauliflower rice for extra veggies.
  • Mix in Greek yogurt or cream cheese for added richness.
  • Toss in jalapeños or hot sauce for more spice.
  • Use provolone and white cheddar for classic cheesesteak flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 4g
  • Sodium: 530mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 75mg

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