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Irresistible Lemon Chicken and Veggie Orzo Stir Fry

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This Lemon Chicken and Veggie Orzo Stir Fry combines juicy, lemony chicken, tender-crisp vegetables, and orzo pasta in a single skillet for a quick, balanced, and flavorful meal that’s perfect for weeknights or meal prep.

Ingredients

  • 1 lb boneless, skinless chicken breast or thighs, diced
  • 1 cup orzo pasta
  • 2 tbsp olive oil, divided
  • 2 cloves garlic, minced
  • 1 zucchini, chopped
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned or thinly sliced
  • 1 lemon, zested and juiced
  • 1/4 cup chicken broth or water
  • Salt and pepper to taste
  • 2 tbsp fresh parsley or basil, chopped (for garnish)
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Cook orzo in salted water until al dente, then drain and set aside.
  2. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sauté chicken with salt, pepper, and lemon zest until golden and cooked through. Remove and set aside.
  3. Add remaining oil to the skillet and sauté garlic and vegetables for 4–5 minutes until tender-crisp.
  4. Return chicken to the skillet, add cooked orzo, lemon juice, and chicken broth. Stir gently to combine and heat through.
  5. Garnish with fresh herbs and Parmesan, if using. Serve hot.

Notes

  • Use any mix of seasonal vegetables like snap peas, mushrooms, or spinach.
  • Swap chicken for shrimp, chickpeas, or white beans for variation.
  • For extra richness, add a splash of cream or a dollop of butter before serving.
  • Store in the fridge for up to 3 days and reheat with a splash of broth.
  • Add red pepper flakes for a spicy kick.

Nutrition

Find it online: https://recipesbyliza.com/irresistible-lemon-chicken-and-veggie-orzo-stir-fry/