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Irresistible Roasted Veggie Chickpea Bowls With Maple Dijon Dressing

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These Roasted Veggie Chickpea Bowls with Maple Dijon Dressing are vibrant, comforting, and full of nourishing plant-based ingredients. Crispy chickpeas, caramelized vegetables, and hearty grains come together with a tangy-sweet homemade dressing for a meal that’s as satisfying as it is healthy.

Ingredients

  • 1 can (15 oz) chickpeas, drained, rinsed, and patted dry
  • 1 medium sweet potato, peeled and diced
  • 2 cups broccoli florets
  • 1/2 red onion, sliced
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 2 cups cooked quinoa, brown rice, or farro

For the Maple Dijon Dressing:

  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • 1 tablespoon apple cider vinegar or lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss chickpeas, sweet potato, broccoli, and red onion with olive oil, garlic powder, smoked paprika, salt, and pepper.
  3. Spread mixture onto the baking sheet in a single layer and roast for 25–30 minutes, tossing halfway through, until golden and crisp.
  4. While roasting, whisk together Dijon mustard, maple syrup, vinegar or lemon juice, olive oil, salt, and pepper to make the dressing.
  5. To assemble, divide cooked grains between bowls, top with roasted vegetables and chickpeas.
  6. Drizzle with maple Dijon dressing and serve warm. Garnish with fresh herbs, seeds, or avocado if desired.

Notes

  • Switch up veggies with cauliflower, Brussels sprouts, or zucchini.
  • For extra protein, add tofu, tempeh, or a soft-boiled egg.
  • The maple Dijon dressing also works great on salads or as a marinade.
  • Top with roasted seeds or nuts for added crunch and nutrients.

Nutrition

Find it online: https://recipesbyliza.com/irresistible-roasted-veggie-chickpea-bowls-with-maple-dijon-dressing/