Keto Philly Cheesesteak Rolls

If you’re craving the savory, cheesy goodness of a Philly cheesesteak but want to stick to your keto lifestyle, these Keto Philly Cheesesteak Rolls are the answer! They capture all the delicious flavors of the classic sandwich, minus the carbs. With a low-carb count of just 4g per serving, they’re perfect for anyone following a keto diet but still wanting to indulge in comfort food.

Why You’ll Love This Recipe

These Keto Philly Cheesesteak Rolls are packed with flavor and are the perfect solution for satisfying your cravings. They’re quick to make—ready in under 30 minutes—and are a versatile recipe that can be customized to suit your tastes. Whether you’re meal prepping for the week or looking for a tasty weeknight dinner, these rolls are easy to store and reheat. Plus, they’re a low-carb, keto-friendly option that’s guaranteed to impress.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the rolls:

• 2 cups Monterey Jack cheese (shredded)
• 16 ounces ground beef
• 1/2 medium onion (sliced)
• 1 bell pepper (sliced)
• 1 tsp Worcestershire sauce
• 4 ounces cream cheese
• Salt and pepper to taste

directions

Step 1: Prepare Your Oven

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.

Step 2: Cook the Beef Mixture

Heat a skillet over medium-high heat. Add the ground beef and break it apart with a spatula. Once the beef starts to brown, add the sliced onions and bell peppers. Cook for 5-7 minutes, until the beef is fully browned and the vegetables are softened. Be sure to drain any excess grease from the pan to avoid soggy roll-ups.

Step 3: Season and Add Cheese

Return the skillet to medium heat and add Worcestershire sauce, salt, and pepper to taste. Stir to combine. Add the cream cheese and continue stirring until the cream cheese is fully melted and incorporated. Remove from heat and set aside.

Step 4: Create Cheese Circles

On the parchment-lined baking sheet, create 8 evenly spaced circles using the shredded Monterey Jack cheese. Each circle should be about 1/4 cup of cheese. Leave at least 2 inches between each circle to allow for spreading. Place the baking sheet in the preheated oven and bake for 8-10 minutes, until the edges are golden and the cheese has developed a lace-like appearance.

Step 5: Assemble the Roll-Ups

Once the cheese circles have baked, remove them from the oven and let them cool for about 1 minute. While still pliable, place approximately 2 tablespoons of the beef mixture onto each cheese circle. Carefully roll or fold the cheese around the filling to create a roll-up. Let the rolls cool for 2-3 minutes to set their shape as the cheese hardens.

Servings and timing

This recipe makes 8 Keto Philly Cheesesteak Rolls.
Prep time: 15 minutes
Cook time: 15-20 minutes
Total time: 30 minutes
Serving size: 1 roll
Calories per serving: 250 kcal

Variations

• Meat Alternatives:
  • Traditional Philly style: Substitute ground beef with thinly sliced ribeye or sirloin steak for a more authentic Philly cheesesteak experience.
  • Poultry alternative: Ground chicken or turkey works well for a lighter option—just add 1 tsp of olive oil when cooking leaner meats.
• Cheese Variations:
  • Provolone: For a classic Philly flavor, use provolone cheese instead of Monterey Jack.
  • Mozzarella: For extra melty goodness, mozzarella is a great alternative.
  • Swiss cheese: Try Swiss for a more pronounced flavor profile.
• Vegetable Options:
  • Add 1 cup of sliced mushrooms to the beef mixture for an earthy flavor.
  • Add a spicy kick by including sliced jalapeños or 1/4 teaspoon of red pepper flakes.
  • For extra veggies, add 1/4 cup of diced zucchini to the beef mixture.

storage/reheating

• Refrigeration: Store leftover rolls in an airtight container in the fridge for up to 3 days.
• Freezing: Freeze the rolls for up to 3 months. To freeze, place them on a baking sheet until solid, then transfer to freezer bags.
• Reheating:
  • From refrigerated: Microwave for 30-45 seconds or reheat in a skillet over medium heat.
  • From frozen: Thaw overnight in the fridge, then reheat in a 350°F oven for 10 minutes to maintain crispiness.

FAQs

Can I make these ahead of time?

Yes! These Keto Philly Cheesesteak Rolls store well in the refrigerator for up to 3 days and reheat beautifully. You can also freeze them for up to 3 months.

Will any type of cheese work for the wraps?

While most hard cheeses will work, cheeses with higher fat content like Monterey Jack, cheddar, or provolone will melt and set best.

Can I use sliced steak instead of ground beef?

Absolutely! Thinly sliced ribeye or sirloin steak creates a more traditional Philly cheesesteak experience. Simply cook the steak quickly over high heat until just done before combining with vegetables.

How can I make these dairy-free?

You can try dairy-free cheese alternatives that melt well, although the texture and flavor will differ slightly from the original recipe. Coconut aminos can be used instead of Worcestershire sauce for a soy-free and gluten-free option.

Can coconut flour replace almond flour in the fathead dough alternative?

Yes! If you’re using the fathead dough alternative, you can use coconut flour, but use 1/4 to 1/3 cup of coconut flour per 1 cup of almond flour. You may need to add an extra egg or liquid to maintain proper dough consistency.

Conclusion

These Keto Philly Cheesesteak Rolls are a game-changer when it comes to satisfying your comfort food cravings without breaking your keto diet. The combination of seasoned beef, sautéed vegetables, and gooey cheese wrapped in a low-carb cheese crust creates a savory, indulgent dish that’s perfect for any occasion. With endless variations and the option for make-ahead preparation, these rolls will quickly become a go-to recipe in your keto meal rotation. Try them today and enjoy a delicious, carb-free twist on a classic!

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