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Keto Taco Bowl

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A bold and satisfying Keto Taco Bowl packed with seasoned ground beef, cauliflower rice, fresh vegetables, and creamy toppings. This low-carb meal delivers all the classic taco flavors in a wholesome, customizable bowl.

Ingredients

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cauliflower rice
  • 1 cup shredded lettuce
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup shredded cheddar cheese
  • 1 avocado, sliced
  • 1/4 cup sour cream
  • 2 tablespoons fresh cilantro, chopped
  • Juice of 1/2 lime

Instructions

  1. Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned, breaking it apart as it cooks.
  2. Stir in chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper. Cook for 2–3 minutes to develop flavor.
  3. In a separate pan, sauté cauliflower rice for about 5 minutes until tender and lightly golden. Season lightly with salt.
  4. Assemble bowls by placing cauliflower rice at the bottom.
  5. Top with seasoned beef.
  6. Add shredded lettuce, cherry tomatoes, cheddar cheese, avocado slices, and sour cream.
  7. Finish with fresh cilantro and a squeeze of lime juice. Serve immediately.

Notes

  • Use ground turkey or shredded chicken as a substitute for beef.
  • Add jalapeños or hot sauce for extra heat.
  • Store beef and cauliflower rice separately from fresh toppings for best texture.
  • Freeze cooked beef for up to 2 months.
  • Skip cheese and sour cream for a dairy-free option.

Nutrition

Find it online: https://recipesbyliza.com/keto-taco-bowl/