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Korean Bulgogi Beef Bowls

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These Korean Bulgogi Beef Bowls are a quick and flavorful meal prep favorite made with ground beef, bulgogi sauce, rice, eggs, and veggies. They’re ready in 30 minutes and perfect for satisfying, protein-rich lunches or dinners all week.

Ingredients

  • 1 lb 94/6 ground beef
  • 4.5 tbsp Korean bulgogi sauce and marinade
  • 2 cups cooked rice (from 1 cup dry rice)
  • 2 eggs
  • 4 oz matchstick carrots
  • 4 servings frozen broccoli
  • Sriracha, to drizzle

Instructions

  1. Optional: Marinate ground beef in bulgogi sauce overnight in the fridge.
  2. Cook rice according to package instructions. Set aside.
  3. Hard-boil the eggs (9–10 minutes in boiling water), cool, and peel.
  4. In a skillet over medium heat, cook the ground beef until browned and sauce is absorbed.
  5. Assemble bowls: Add 1/2 cup rice to each container. Top with 1/4 of the beef.
  6. Add a serving of frozen broccoli and matchstick carrots to each bowl.
  7. Slice the eggs and place one half in each container.
  8. Drizzle sriracha on top before serving or after reheating.

Notes

  • Use cauliflower rice for a low-carb option.
  • Substitute ground turkey or chicken for a leaner version.
  • Add a second egg or more beef for extra protein.
  • Try kimchi or gochujang for a more Korean twist.
  • Reheat in the microwave for 1½–2 minutes per bowl.

Nutrition

Find it online: https://recipesbyliza.com/korean-bulgogi-beef-bowls/