Korean-Style Braised Sardines in Spicy Soy Sauce

These Korean-style braised sardines are a bold, savory dish that turns humble canned fish into something truly crave-worthy. I gently braise the sardines in a spicy, umami-packed soy sauce with garlic, ginger, and gochujang, then finish with a sprinkle of sesame seeds and spring onions. It’s fast, full of flavor, and perfect over a bowl of steamed rice.

Why You’ll Love This Recipe

I love this dish because it’s simple but incredibly flavorful. The gochujang gives it a deep, spicy kick, while the soy sauce and sesame oil add warmth and richness. It’s a great way to enjoy canned sardines, especially if I’m looking for a quick, protein-rich meal that doesn’t require a trip to the store. This recipe brings that comforting Korean home-cooked flavor right into my kitchen with minimal effort. Korean-Style Braised Sardines in Spicy Soy Sauce

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

400g canned sardines, drained
¼ cup soy sauce
¼ cup water
1 tablespoon sesame oil
1 tablespoon sugar
1 tablespoon gochujang (Korean chili paste)
3 garlic cloves, minced
1 tablespoon fresh ginger, grated
2 spring onions, sliced (for garnish)
1 teaspoon sesame seeds (for garnish)

Directions

  1. In a medium saucepan, I combine the soy sauce, water, sesame oil, sugar, gochujang, garlic, and ginger. I stir everything together over medium heat until the sugar dissolves and the sauce begins to bubble gently.
  2. I add the drained sardines carefully to the saucepan, spooning the sauce over them so they’re well coated.
  3. I reduce the heat to low, cover the pan, and let everything simmer for 10 minutes. This allows the sardines to soak up all that rich, spicy flavor.
  4. Once done, I uncover the pan and transfer the sardines and sauce to a serving dish.
  5. I garnish with sliced spring onions and sesame seeds, then serve immediately over hot steamed rice.

Servings and timing

This recipe serves 2 to 3 people and comes together in just 20 minutes—5 minutes of prep and 15 minutes of cooking. It’s ideal for busy days when I want something hearty and satisfying with very little fuss.

Variations

Sometimes I add thinly sliced onion or a handful of mushrooms to the braise for extra texture. If I want a more mellow heat, I use a little less gochujang or add a teaspoon of honey to balance the spice. For a brighter flavor, I squeeze in a bit of lime or lemon juice just before serving. I’ve even served this cold over rice for a quick leftover lunch—it holds up beautifully.

storage/reheating

I store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm the sardines and sauce gently in a saucepan over low heat, adding a splash of water if the sauce has thickened too much. I avoid stirring too vigorously so the sardines stay intact.

FAQs

Can I use fresh sardines instead of canned?

Yes, I’ve made this with fresh sardines too. I clean and debone them, then braise just the same, though they may need an extra couple of minutes to cook through.

Is this dish very spicy?

It has a moderate level of heat from the gochujang. If I want it milder, I reduce the amount of gochujang or choose a mild version of the paste.

Can I make this ahead of time?

Absolutely. The flavors deepen as it sits, so it actually tastes better the next day. I just reheat gently before serving.

What can I serve this with besides rice?

I’ve served it with noodles, quinoa, or even wrapped it in lettuce leaves for a low-carb option. The sauce goes well with just about anything.

What kind of canned sardines work best?

I usually go for sardines packed in oil for the richest flavor, but any kind will work as long as they’re well-drained before braising.

Conclusion

These Korean-style braised sardines are the perfect example of how a few bold ingredients can turn canned fish into something truly special. I love the balance of heat, sweetness, and umami, and how quick and easy it is to make. It’s a comforting, flavorful dish that’s now a regular part of my weeknight rotation.

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Korean-Style Braised Sardines in Spicy Soy Sauce

Korean-Style Braised Sardines in Spicy Soy Sauce

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These Korean-style braised sardines are a quick and flavorful dish made by simmering canned sardines in a spicy soy-based sauce with garlic, ginger, and gochujang. Served with rice and garnished with sesame seeds and spring onions, it’s a bold, comforting meal that comes together in 20 minutes.

  • Author: Lizaa
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2–3 servings
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Korean

Ingredients

  • 400g canned sardines, drained
  • ¼ cup soy sauce
  • ¼ cup water
  • 1 tablespoon sesame oil
  • 1 tablespoon sugar
  • 1 tablespoon gochujang (Korean chili paste)
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 spring onions, sliced (for garnish)
  • 1 teaspoon sesame seeds (for garnish)

Instructions

  1. In a medium saucepan, combine soy sauce, water, sesame oil, sugar, gochujang, garlic, and ginger. Heat over medium until sugar dissolves and sauce starts to bubble.
  2. Add drained sardines and spoon sauce over them to coat.
  3. Reduce heat to low, cover, and simmer for 10 minutes.
  4. Transfer sardines and sauce to a serving dish.
  5. Garnish with spring onions and sesame seeds. Serve hot over steamed rice.

Notes

  • Use less gochujang or add honey to mellow the heat.
  • Thinly sliced onions or mushrooms can be added for texture.
  • Add lime or lemon juice for brightness just before serving.
  • This dish tastes even better the next day—store in the fridge and reheat gently.

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 250
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 70mg

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