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Maple Roasted Brussels Sprouts and Butternut Squash

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Maple Roasted Brussels Sprouts and Butternut Squash is a cozy, colorful side dish that pairs caramelized vegetables with a touch of maple sweetness. It’s easy, healthy, and perfect for fall dinners or holiday feasts.

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 cups butternut squash, peeled and diced
  • 2 tbsp olive oil
  • 2 tbsp pure maple syrup
  • 1/2 tsp garlic powder
  • Salt and pepper, to taste
  • Optional: pinch of cinnamon or smoked paprika
  • Optional: chopped pecans or dried cranberries, for topping

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Place Brussels sprouts and butternut squash on the baking sheet.
  3. Drizzle with olive oil and maple syrup. Sprinkle with garlic powder, salt, pepper, and optional spices.
  4. Toss to coat and spread vegetables in a single layer, cut-side down for Brussels sprouts.
  5. Roast for 25–30 minutes, flipping halfway through, until caramelized and tender.
  6. Top with chopped pecans or dried cranberries if using, and serve warm.

Notes

  • Add red onions or cubed apples for extra flavor.
  • Toss with balsamic vinegar after roasting for tanginess.
  • Mix with quinoa or wild rice for a hearty warm salad.
  • Reheat in the oven or skillet for best texture.

Nutrition

Find it online: https://recipesbyliza.com/maple-roasted-brussels-sprouts-and-butternut-squash/