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Mexican Chicken with Cheese Sauce

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This Mexican Chicken with Cheese Sauce is a quick and flavorful weeknight meal featuring spice-rubbed grilled chicken topped with a creamy, rich cheddar cheese sauce. Bold Mexican-inspired seasonings bring heat and depth, while the silky sauce adds comforting creaminess—perfect for bowls, wraps, or salads.

Ingredients

  • For the Chicken:
    • 4 chicken breasts
    • 1 teaspoon chili powder
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon onion powder
    • 1/4 teaspoon crushed red pepper flakes
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon paprika
    • 1/2 teaspoon ground cumin
    • Salt and black pepper, to taste
  • For the Cheese Sauce:
    • 2 tablespoons butter
    • 2 tablespoons all-purpose flour
    • 1 1/4 cups whole milk
    • 1 1/2 cups extra sharp cheddar cheese, shredded
    • 1/4 teaspoon cayenne pepper (optional)
    • 1/4 teaspoon paprika
    • Salt, to taste

Instructions

  1. Season the Chicken: In a small bowl, mix all spices. Rub evenly over chicken breasts.
  2. Grill the Chicken: Grill or cook in a grill pan over medium-high heat for 6–8 minutes per side, until cooked through. Let rest.
  3. Make the Roux: In a saucepan, melt butter and whisk in flour. Stir until bubbling and smooth.
  4. Add the Milk: Gradually whisk in milk. Cook over medium heat, stirring until thickened (do not boil).
  5. Finish the Cheese Sauce: Lower heat and whisk in cheese until melted. Stir in paprika, cayenne (optional), and salt to taste.
  6. Serve: Slice grilled chicken, plate, and spoon cheese sauce over the top. Serve immediately.

Notes

  • Use chicken thighs for more juiciness and flavor.
  • Serve over rice, quinoa, or roasted veggies for a complete meal.
  • Top with grilled veggies or chopped jalapeños for extra flair.
  • Freshly shredded cheese melts best—avoid pre-shredded varieties.
  • Store sauce and chicken separately for best reheating results.

Nutrition

Find it online: https://recipesbyliza.com/mexican-chicken-with-cheese-sauce/