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Peach Blueberry Spinach Salad

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This peach blueberry spinach salad is a refreshing, colorful mix of juicy fruit, tender greens, crunchy nuts, and tangy cheese—perfect for summer meals or picnics.

Ingredients

  • 6 cups fresh spinach leaves
  • 2 ripe peaches, sliced
  • 1 cup fresh blueberries
  • 1/4 red onion, thinly sliced
  • 1/3 cup crumbled goat cheese or feta
  • 1/4 cup chopped toasted walnuts or pecans
  • 3 tablespoons balsamic vinaigrette or honey-lime dressing
  • 1 tablespoon olive oil (optional, for richer dressing)
  • Salt and pepper, to taste

Instructions

  1. Wash and dry spinach thoroughly, then place in a large salad bowl.
  2. Add sliced peaches, blueberries, red onion slices, and crumbled cheese.
  3. Sprinkle with toasted nuts for crunch.
  4. Drizzle with vinaigrette (and olive oil if using), then toss gently to combine.
  5. Season with salt and pepper to taste and serve immediately.

Notes

  • Use lemon juice to prevent peach slices from browning if prepping ahead.
  • Add grilled chicken or shrimp for a heartier version.
  • For a vegan option, omit cheese or use a dairy-free alternative and ensure dressing is vegan.
  • Swap nuts based on preference—almonds, sunflower seeds, or pistachios all work well.

Nutrition

Find it online: https://recipesbyliza.com/peach-blueberry-spinach-salad/