Name: Pineapple Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: Tropical
Ingredients: 2 cups frozen pineapple chunks; 1 ripe banana (fresh or frozen); 1/2 cup Greek yogurt or plain yogurt; 1 cup coconut milk or any milk of choice; 1–2 tsp honey or maple syrup (optional); 1/2 cup ice cubes (optional, for thicker texture)

Jump to Recipe·Leave a Review

This Pineapple Smoothie is a refreshing, tropical blend that’s creamy, naturally sweet, and perfect for a quick breakfast or a midday energy boost. I love how it instantly transports me to a beachy paradise with every sip. It’s made with just a few ingredients and comes together in minutes, making it one of my go-to smoothie recipes all year round.

Why You’ll Love This Recipe

I love how vibrant and refreshing this pineapple smoothie tastes — it’s like sunshine in a glass. It’s naturally sweet, loaded with vitamin C, and gives me that burst of energy I need to start the day. It’s also super versatile and easy to customize with other fruits or add-ins like protein powder, yogurt, or greens. Whether I’m in the mood for something light or want to pack in some extra nutrients, this smoothie always fits the bill. Pineapple Smoothie

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Frozen pineapple chunks
Banana (fresh or frozen)
Greek yogurt or any plain yogurt
Coconut milk or any milk of choice
Honey or maple syrup (optional, depending on sweetness)
Ice cubes (optional, for a thicker texture)

Directions

I add the frozen pineapple, banana, yogurt, and coconut milk to a blender.
I blend on high until everything is smooth and creamy.
I taste the smoothie and, if needed, I add a bit of honey or maple syrup for extra sweetness.
If I want a thicker, colder smoothie, I toss in a few ice cubes and blend again.
I pour it into a glass and enjoy immediately.

Servings and timing

This recipe makes 2 servings. It takes about 5 minutes from start to finish, making it a perfect quick fix for busy mornings or post-workout refreshment.

Variations

Sometimes I like to add a handful of spinach or kale for an extra nutrient boost. For a more tropical twist, I throw in some mango or orange juice. I also enjoy adding chia seeds or flaxseeds for added fiber, or a scoop of protein powder to turn it into a more filling meal replacement. If I’m avoiding dairy, I use a plant-based yogurt and almond or oat milk instead.

Storage/Reheating

Smoothies are best enjoyed fresh, but if I need to store it, I pour it into an airtight container and keep it in the fridge for up to 24 hours. I give it a good stir or quick blend before drinking. For longer storage, I pour it into an ice cube tray and freeze — then blend the cubes later for a quick smoothie without watering it down. Pineapple Smoothie

FAQs

Can I use fresh pineapple instead of frozen?

Yes, I can use fresh pineapple, but I usually add ice to get that cold, thick smoothie texture if I’m not using frozen fruit.

How can I make it more filling?

I like to add a scoop of protein powder, oats, or nut butter to make it more satisfying as a meal.

Is this smoothie vegan?

It can be! I just use plant-based yogurt and a non-dairy milk like almond or coconut.

Can I prep this ahead of time?

Yes, I often prep the ingredients in a freezer-safe bag and store it in the freezer. Then, I just dump everything into the blender with liquid when I’m ready.

What milk works best for this smoothie?

I personally like coconut milk for the tropical flavor, but almond, oat, or regular dairy milk all work well too.

Conclusion

This Pineapple Smoothie is one of my favorite ways to enjoy a refreshing and healthy treat. It’s bright, creamy, and incredibly easy to make. Whether I’m sipping it on a hot day or using it to jumpstart my morning, it always leaves me feeling refreshed and energized.