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Pineapple Smoothie

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This Pineapple Smoothie is a creamy, tropical blend made with pineapple, banana, yogurt, and coconut milk. It’s refreshing, naturally sweet, and perfect for breakfast or a midday energy boost.

Ingredients

  • 2 cups frozen pineapple chunks
  • 1 ripe banana (fresh or frozen)
  • 1/2 cup Greek yogurt or plain yogurt
  • 1 cup coconut milk or any milk of choice
  • 12 tsp honey or maple syrup (optional)
  • 1/2 cup ice cubes (optional, for thicker texture)

Instructions

  1. Add frozen pineapple, banana, yogurt, and coconut milk to a blender.
  2. Blend on high until smooth and creamy.
  3. Taste and add honey or maple syrup if additional sweetness is desired.
  4. Add ice cubes if a thicker texture is preferred and blend again.
  5. Pour into glasses and enjoy immediately.

Notes

  • Use frozen fruit to keep the smoothie thick and cold.
  • Substitute dairy-free yogurt and milk for a vegan version.
  • Add greens like spinach or kale for extra nutrients.
  • Include chia seeds, flaxseeds, or protein powder for a more filling smoothie.
  • Prep ingredients in freezer bags for quick blending later.

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